Is Cold Yoga for Me?
Whenever we picture ourselves working out, we could possibly think of hot rooms and those sweat soaked clothes. But it does not mean that if you aren’t sweaty, you haven’t worked out well. According to the scientific evidences, it has been proved that working out in cooler temperatures is beneficial, both mentally and physically. From […]
How to Prevent Stretch Marks During Pregnancy?
Pregnancy is an amazing experience. This is the most joyful time of every woman’s life. For some women it is quite comfortable period but some find it very challenging. It depends upon the body and circumstances of health and environment but every woman faces great physical, social and emotional changes during this period. Lets discuss […]
11 Best World Book Day Costume Ideas for your Kids
World book day costumes for your kids are harry potter and its other characters, geronimo stilton and thea stilton, mowgli and other animal characters, alice in wonderland, disney princesses, sherlock holmes, peter pan and red riding hood. World book day is coming soon, and all the parents are gearing up to decide from a wide […]
51 Exclusive Christening Gift Ideas to Choose from
Best Christening gifts are an auspicious cross bracelet,cross pendant, headband with white flowers, locket with a quotation from the holy bible and pearls bracelet or a necklace can be really authentic as a gift idea. Christening of a child is one of the most auspicious and holy moments in the life of every Christian . […]
7 Things that can Worsen Your Labor Pain
Things that can make your labor pain worse are a stressful environment, fear, lying on your back, being unaware of any natural pain relief options, not having a doula, dehydration and induction or augmentation with artificial oxytocin. I know a lot of woman who consider pharmaceutical pain relief options while discussing their preferences for the birth. […]
11 Best Yoga Apps for 2018
Best Yoga App for You: Daily yoga, 5 minute yoga, yoga studio, asana rebel, pocket yoga, global yoga academy, simply yoga, find what feels good, yoga international, insight timer and universal breathing: pranayama are some of the best yoga apps for 2018. Yoga is a group of physical, mental, and spiritual practices or disciplines which originated […]
Slapped Cheek in Children: Is It Contagious?
Slapped cheek disease, also called the ‘fifth disease’ or erythema infectiosum is a viral infection caused by the human parovirus B19. It is called the ‘fifth disease’ because it is fifth among a common group of childhood diseases with similar rashes namely, measles, rubella, scarlet fever and Duke’s disease. Slapped cheek disease mostly occurs in […]
15 Surprising Health Benefits of Lingonberry
Lingonberry controls weight, promote healthy gut bacteria, high in antioxidants, promotes healthy blood sugar levels,reduce cancer risk, reducing urinary tract infections(uti),supports heart health, oral health, age spots, protect eye health, food preservation and brain health, antiviral, kidney protection and healthy diet. Lingonberries are small, red berries that grow on a small evergreen shrub called Vaccinium […]
7 Wonder Foods that can Enhance Baby’s Weight During Pregnancy
Effective foods to help fetus gain weight are eggs, dairy products, legumes, whole grains, nuts and fruits, leafy veggies and fish. “One thing that I was always sceptical about throughout my pregnancy was food. Though my doctors had provided me an elaborate diet chart but being a first-time mother, my scepticism never died. That is […]
How Do I Get My Child Tested for Dyspraxia?
It may seem like a scary scenario; thinking that something could be potentially wrong with your child. You will want to know how best to help your child and how to plan for the years ahead. It is important to recognise that dyspraxia is no one’s fault. Although there is no cure, there are many […]