11 Health Benefiits of Pine Pollen: Uses, Benefits and Side Effects

on January 16, 2019
11 Health Benefiits of Pine Pollen: Uses, Benefits and Side Effects

Pine pollen acts as a nutrient supplement and rejuvenator, it is excellent hormone booster, rich in dhea and has anti-ageing properties, increases your strength, stamina and endurance, it lowers cholesterol and acts as a heart tonic, detoxifies the liver and excellent anti-inflammatory substance. Did you know that pine pollen has been a revered herb in […]

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11 Surprising Benefits of Tai Chi

on January 16, 2019
11 Surprising Benefits of Tai Chi

Tai chi improves your balance and prevents fall, muscle strength and flexibility, aerobic capacity and cardiovascular fitness, quality of sleep, it beneficial for people suffering from fibromyalgia and Parkinson’s disease. Said to originate in ancient China, tai chi (or tai ji quan) is a Chinese martial art form practised both for defence as well as […]

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11 Surprising Benefits of Bacopa or Brahmi in Your Everyday Life

on January 16, 2019
11 Surprising Benefits of Bacopa or Brahmi in Your Everyday Life

Bacopa improves your memory and information retention, it protects and nourishes the brain, balances the immune system, promotes adhd treatment and works as an anti-depressant are some of the health benefits. Bacopa (Bacopa monnieri) or moneywort is a traditional Ayurvedic medicine that  has been in use for almost centuries now. It is known as a […]

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Is Diarrhea a Sign of Early Pregnancy ?

on January 16, 2019
Is Diarrhea a Sign of Early Pregnancy ?

We may look for every single change that may take place in our body to see if that may be a sign of pregnancy. Diarrhea is one amongst those changes that may take place in your body during early pregnancy. There has been a number of links that have been associated between diarrhea and pregnancy. […]

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11 Effective Tips to Ensure Comfortable Sleep During the Third Trimester

on January 16, 2019
11 Effective Tips to Ensure Comfortable Sleep During the Third Trimester

Reclined position, relax on your pillow, using a pillow, exercise, cramps at night, light food at night, clothing, limit drinking, keep room temperature cool, try to have positive thoughts and apply oil on legs and back are some of the important tips for third trimester sleep. To become a mother is not easy you have to […]

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How to Avoid Worrying When Expecting Your First Baby

on January 16, 2019
How to Avoid Worrying When Expecting Your First Baby

Pregnancy is an amazing experience, but it’s also an emotional rollercoaster, and as the due date approaches one of the chief emotions is often fear. New parents almost always worry about whether they will get everything right for their baby, and feel afraid of doing anything wrong. There is so much help and advice available […]

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Fenugreek Seeds for Weight Loss: 5 Powerful Ways It Can Cause Weight Loss

on January 14, 2019
Fenugreek Seeds for Weight Loss: 5 Powerful Ways It Can Cause Weight Loss

Consuming warm fenugreek seeds, water soaked fenugreek, sprouted fenugreek seeds, fenugreek tea, fenugreek and honey are some of the ways to use fenugreek for weight loss. Fenugreek is a powerful natural weight loss ingredient that has a variety of health benefits, such as supporting digestion and maintaining the blood sugar levels. Galactomannan is a water-soluble heteropolysaccharide […]

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What Does Skin Cancer Look Like?

on January 14, 2019
What Does Skin Cancer Look Like?

Sunburn, tanning and solariums are some of the causes for skin cancer. Basal cell carcinomas, squamous cell carcinomas and merkel cell carcinomas are the symptoms of skin cancer. What is skin cancer? Skin cancer is outlined because the uncontrolled growth of abnormal skin cells. It happens once unrepaired deoxyribonucleic acid harm to skin cells (most usually caused by ultraviolet from sunshine or tanning beds) triggers mutations, or […]

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Can a Transvaginal Ultrasound Detect Ovarian Cancer?

on January 14, 2019
Can a Transvaginal Ultrasound Detect Ovarian Cancer?

Cancer is of the most common terminal diseases today that destroys the human body from within. Almost everyone alive today has that one tragic story related to cancer. It often costs people their lives but early detection can help prevent some of the destructive effects. It is a disease that can affect any organ or […]

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11 Amazing Benefits of Drinking Guayusa Tea: Benefits and Side Effects

on January 11, 2019
11 Amazing Benefits of Drinking Guayusa Tea: Benefits and Side Effects

Guayusa tea has amazing chemicals for our body, helps to increase energy levels of body and it keeps the tummy healthy and problem free, a good source of antioxidants , helps in curing obesity , it is good in taste and helps with hypertension, the vitamins and minerals that are packed in guayusa tea are just […]

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