PARENTING
Handling Sleep Disorders among 4yr olds
Some of the steps that can be taken for handling sleep problems of toddlers through controlled comforting include developing positive and consistent bedtime, tucking...
PREGNANCY
Consuming Onions During Pregnancy: Is It Safe?
Having unusual food cravings during pregnancy for a woman is normal. Some women crave for ice creams or pickles while others for raw vegetables....
Prurigo of Pregnancy: Causes, Symptoms, and Treatment
Pregnancy brings immense changes to the female body. Changes that can be seen physically as well as mentally experienced by the woman herself. Physical...
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BABY & TODDLER
101 Adorable Twin Baby Girl Names with Meanings
There is always excitement while expecting a baby. The excitement will be double when you come to know that you are going to have...
ACTIVITIES FOR KIDS
AUTISM
11 Natural Ways to Develop Gut Health in Your Children
You can develop your children’s gut health with a few tips. You may wonder why is it important to improve gut health? Good gut...
HEALTH BENEFITS
7 Astounding Health Benefits of Practicing Gratitude
Practicing gratitude opens the door to more relationships, improves physical health and psychological health, enhances empathy and reduces aggression, grateful people sleep better and...
Hominy: A Nutrient-Rich Addition to Your Diet for Improved Health
Simply put, hominy is corn and/or maize kernels soaked in a lime-water solution, or rye, depending on which side of history you belong to....
15 Powerful Ayurvedic Herbs and Spices with Health Benefits
The traditional Indian system of medicine is known as ‘Ayurveda’. Its aim is the preservation of health and wellness by balancing the body, mind...
11 Surprising Benefits of Swedish Massage You Must Know
Pain management, increased blood flow, flexibility, reduced stress and improved immune system are some of the health benefits of Swedish massage.
What is a Swedish...
11 Benefits of Hibiscus Herbal Tea
Hibiscus herbal tea lowers cholesterol levels, manages blood pressure, helps treating type-2 diabetes mellitus, protects liver, reduces anxiety, helps in digestion, relieves menstrual pain,...
PARENTING TIPS
How Much Water Should My 2-Year Old Drink?
We are all aware of the importance of water in our life. Yes, water is an essential nutrient. But a much neglected one. 60 to 70...
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