11 Amazing Benefits of John’s Wort Herbal Tea 

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John’s Wort herbal tea is helpful in treatment of skin, controls anxiety and depression, improves obsessive compulsive disorder, controls mood swings during menopause, gives relief from pregnancy pains, relieves ear pain and joint pain, lowers blood pressure, cures hangovers and gives relief from cough and cold.

Natural herbs can be of effective use and oftentimes be used as natural home remedies for a number of problems including acne, anxiety or mood swings. One such effective herbal remedy is St. John’s Wort, which has been highly trusted for providing effective remedies to all the problems stated below. St. John’s Wort is generally safe and is recommended by a number of physicians. Scientific researches have also been conducted that further shows the application and use of St. John’s Wort herbal tea.

Read More: 11 Amazing Benefits of Ginseng Herbal Tea

11 Amazing Benefits of John’s Wort Herbal Tea 

1. Treatment of Skin

When ST. John’s Wort Herb is applied topically, it’s antibacterial properties work as natural treatment for skin irritations, burns or wounds. St. John’s Wort Oil can thus be used as a home remedy for all skin treatment diseases. So, if you have got a skin burn, apply this to get relief from irritating skin conditions. Moreover, herbal tea can also be used for the treatment of acne. All you have to do is clean your face with mild water and apply the tea on your face. Let it dry for 10 minutes and wash it off.

Read More: 11 Common Skin Problems in Children

2. Controls Anxiety and Depression

Anxiety and depression is something that is quite common these days. There are enormous number of people who suffer from anxiety and yet they cannot find any cure to this. However, many scientific studies have shown that St. John Wort herbs can be used to fight depression and anxiety. Not only this, but St. John Wort herbs have fewer side effects as compared to other antidepressants. Herbs act similar to serotonin reuptake inhibitors (SSRIs) which are a type of antidepressant that are at first prescribed by the doctors to the patients suffering from anxiety or depression.

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Johns Wort Herbal Tea

3. Improves Obsessive Compulsive Disorder

It is a mental disorder where Individuals perform some certain actions over and over again, having no control over their thoughts or activities. Researchers have suggested St. John Wort Herbal Tea to be promising to cure the disease.

Read More: Separation Anxiety Disorder: Signs, Symptoms, Risk, Diagnosis and Treatment

4. Smoking

Not only adults but also teenagers are getting themselves into smoking these days and the numbers are constantly increasing day by day. But as easy as it is to get one into smoking cessation, it is even more difficult to quit this bad habit of smoking, which is itself a difficult task. St. John’s Wort can be helpful to those who really want to quit this detrimental habit.

5. Controls Mood Swings during Menopause

Menopausal mood swings can sometimes get out of control and we all know how terrifying they are. Hormonal imbalance, fatigue, aggression are the common symptoms during menopause. St. John’s Wort can be used in improving such behavioural symptoms of PMS, which act much better as compared to other tablets. The tea can help calm your mind and relax the body.

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6. Relief from Pregnancy Pains

There are several body areas that stretch painfully during pregnancy as the months proceed, the most common being the lower tummy. However, if one topically applies St. John’s Wort on affected areas, it may help with reduction in pain. Infact, drinking herbal tea can also help pregnant women to get relief from morning sickness.

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7. Relieve Ear Pain

St. John’s Wort can be used to lessen ear pain that is generally caused due to an ear infection. To make it an effective solution, use a combination of St. John’s Wort, calendula, mullein and garlic to cure the ear pain. This can be used as a home remedy if you have been suffering with an ear pain.

Read More: Middle Ear Infection in Children: Ultimate Guide

8. Ease Joint Pain

Many old aged people suffer from never ending joint pain. The anti-inflammatory properties of St. John’s Wort act as a perfect solution to cure joint pain or muscle cramps. All you have to do is massage the aching joint with St. John’s Wort oil twice a day for two weeks and you will eventually feel the difference yourself.

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9. Lowers Blood pressure

Many people today suffer from fluctuations in the blood pressure and thereby they are recommended hundreds of antibiotics. But instead of taking hundreds of antibiotics, you just got to take St. John’s Wort capsules regularly. It’s anti-inflammatory and antioxidant properties will help in decreasing the stress on your heart by lowering the inflammation in the cardiovascular system.

Read More: High Blood Pressure During Pregnancy: Sign, Symptoms, Risk, Treatment

10. Cure Hangovers

So, you had a party last night, but eventually the stubborn hangover next morning spoiled all the fun you had last night? Don’t worry because St. John’s Wort has a got a solution for you all. Consume the tea three times during the day and you will get rid of the hangover. Therefore, St. John’s Wort may be effective in this case.

11. Cure Cold and Cough

Cold and coughs can be difficult to treat but several herbs and home remedies can be excessively effective. One of the most trusted way to cure cold or cough is St. John’s Wot herbal tea which can be used to cure cold. The herbal tea clears the jammed nasal passages that has been causing you cold, cough and headache. This can also be used to increase the temperature of the body to boost sweating.

Read More: 7 Home Remedies for Cough and Cold in Infants

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