Childhood, an important stress-free phase of an individual life. A phase where the child is curious to know things, explore the world, grow and develop their mental ability. But sometimes not every child is excited or curious about his surroundings. Many children may be depressed and may not show enthusiasm. Depression is a leading disease in the modern world. Drugs are indulged in providing a cure for the depression but many people prefer natural or alternative remedies.
In this article:
All You Need to Know About Using St. John’s Wort for Depression
St. Johns Wort
One such remedy is St. Johns Wort plant, a medicinal plant known for treating depression. The botanical name of this plant is Hypericum perforatum. It is a wild plant found in Europe and Asia. It is recognized as a plant having a yellow star-shaped flower. These are usually harvested in late June. The flowers and the buds are dried and capsules and tea are made for liquid and oil extracts.
Along with depression, this plant is known for treating anxiety, sleeping disorders, and seasonal affective disorders. It can be taken orally in the form of a capsule or tea or liquid extract. Moreover, it can be applied to the skin in the form of oil.
How Does it Work?
The proper mechanism of action of St. Johns Wort is not known but is thought to be the same as antidepressants. The active ingredients of this plant are hyperforin, hypericin, and hyperforin which may be considered in contributing to the benefits provided by this plant. These ingredients are responsible for increasing the levels of chemical messengers such as serotonin, dopamine, and noradrenaline in the brain. These help in regulating the mood of an individual.
Functioning as Antidepressants
St. Johns Wort :
- It helps in reducing mild to moderate symptoms of depression by acting better than a placebo.
- It has minimal side effects as compared to prescriptive antidepressants
- It does not alter the sex drive which is a common side effect of antidepressant
But through researches, it has been proven st. Johns Wort plant cannot treat severe depression
- Wound Healing: Application on the skin is found to be effective to cure pressure sores, wounds, hemorrhoids.
- Menopause Symptoms: A significant reduction is seen in menopause symptoms after taking a liquid extract of St. Johns Wort.
- Premenstrual Syndrome: PMS symptoms are also reduced by the use of St. Johns Wort plant.
- Cancer: In vitro studies have shown that hypericin chemical does not help in inhibiting tumor cell growth.
- Seasonal Affective Disorder (SAD): This type of depression often occurs in winters and St. Johns Wort is recommended in its
- Obsessive-Compulsive Disorder (OCD): This plant claims to treat OCD and help people quit smoking.
Usually, no side effect is observed. However, some people may have trouble sleeping, upset, irritability, fatigue and skin rashes. Nevertheless, they have few side effects than antidepressant drugs. It has less distressing symptoms.
But this plant show sensitivity towards sunlight for eyes as well as skin. Most of the symptoms are similar to depression.
Pregnancy and Breastfeeding
It is important to take care of the intake of St. John’s Wort during pregnancy. Its usage is not found to affect preterm birth rates but there may be a small risk of malformations. It is also associated to reduce fertility by preventing and inhibiting sperm entry and thus prevent egg fertilization.
The effects on breastfeeding are also seen. A small amount can be transferred through breastfeeding. Due to such fewer side effects, St. John’s Wort plant is considered safe to be used in pregnancy and during breastfeeding.
As such no reliable theory is given for withdrawal symptoms. However, some people may be reported with dizziness and anxiety after an immediate stop. It is better to slowly reduce dosage before discontinuing the use of St. John’s Wort.
Interaction with Common Medications
It is found that St. John’s Wort interacts with a large number of prescribed medicines. Usually, it decreases their effects but sometime it may also increase them. It is commonly seen interacting with :
- Antidepressants – It increases their side effect and can even lead to developing serotonin syndrome, a rare condition in which a high level of serotonin occurs.
- Warfarin – It is a blood-thinning drug to prevent any cardiac attack, stroke. St. John’s Wort is known to reduce its
- Xanax – An anxiety-reducing drug and it’s effectiveness are also reduced.
- Birth Control Pills: abnormal bleeding can occur during mid-cycle with combined use of St. John’s Wort with Birth control pills.
St. John’s Wort is an effective medication similar to antidepressants in the treatment of mild to moderate depression with minimal side effects. The only matter of worry is the use of this medication with other medicines as it shows various interactions with a variety of other medications. Therefore, it is important to concern a doctor before taking St. John’s Wort.