Some of the amazing benefits of red clover herb are reducing hypertension, boosting the immune system, preventing infections, eases menstruation, prevents cancer, lower cholesterol levels, improves blood circulation, detoxifies the body, makes hair strong, treats skin anomalies, accelerates wound and burn healing.
Red clover is a plant. The flower tops are used to make medicine. Red clover is used for many conditions, but so far, there isn’t enough scientific evidence to determine whether it is effective for any of them. It doesn’t seem to work, though, for lowering cholesterol or controlling hot flashes in women. Red clover is used for cancer prevention, indigestion, high cholesterol, whooping cough, cough, asthma, bronchitis, and sexually transmitted diseases (STDs). Some women use red clover for symptoms of menopause such as hot flashes; for breast pain or tenderness (mastalgia); and for premenstrual syndrome (PMS).
Red clover is applied to the skin for skin cancer, skin sores, burns, and chronic skin diseases including eczema and psoriasis. In foods and beverages, the solid extract of red clover is used as a flavouring ingredient. Red clover contains hormone-like chemicals called isoflavones that seem to cause reproductive problems in certain animals. Experts think a diet high in isoflavones may have been responsible for reports of reproductive failure and liver disease in cheetahs living in zoos. In large quantities, red clover can cause sterility in livestock.
Read More: 7 STDs That Can Affect Fertility
11 Surprising Benefits of Red Clover Herb
In this article, we will discuss 11 amazing benefits of red clover herb. The benefits are as follows:
Reduces hypertension
The unique properties of red clover include its ability to reduce inflammation throughout the body, particularly in the cardiovascular system. Various studies have shown that consuming its tea can significantly reduce the tension in the arteries and blood vessels, thereby helping reduce the blood pressure levels. This can help prevent coronary heart diseases and keep cardiovascular issues at bay.
Read More: Pregnancy-Induced Hypertension(PIH): Is My Health or My Baby’s Health at Risk?
Boosts the immune system
If you consume the greens of red clover, you are more likely to get a high dose of vitamin c than by consuming the tea. Vitamin c is a powerful immune system booster and can help stimulate the production of white blood cells.
Prevents infections
If you consume the leaves in the form of tea, you can get a healthy dose of antioxidants. Antioxidants can neutralize free radicals, which cause degenerative diseases and cell mutation. The overall immune boost of red clover includes preventing infections, both viral and bacterial.
Eases menstruation
The impacts of red clover are significant, particularly in women. The isoflavones found in red clover mimic estrogen, so for women who may struggle to maintain estrogen levels, red clover can help balance their hormonal shifts and prevent mood swings, as well as reduce breast pain. This applies to women undergoing pms as well as menopause, as both of the conditions can cause dangerous or unpredictable fluctuations in hormonal levels.
Read More: Menstruation After Delivery and Breastfeeding: What to Expect
Prevents cancer
Prostate cancer is one of the most dangerous forms of cancer in men, and some of the compounds found in red clover can block certain enzymes that cause prostate growth. Although some forms of prostate enlargement are benign, a reduction in prostate size is always a good thing for the long-term health of men.
Lower cholesterol levels
If you struggle to maintain healthy cholesterol levels, you significantly increase your chances of heart attacks and strokes as a result of atherosclerosis. Therefore, anything that can lower cholesterol levels is valuable, and research has shown that ldl cholesterol levels can be reduced by adding red clover to the diet.
Improves blood circulation
Coumarins found in red clover keep the blood flowing smoothly and stimulate healthy circulation, further preventing high blood pressure and cardiovascular distress.
Read More: 11 Ways to Manage High Blood Pressure During Pregnancy
Detoxifies the body
If you want to find a quick way to detoxify your body and clear your system of excess toxins and salts, nothing works better than a diuretic. Red clover has been connected to increased urination, thereby helping release excess water, toxins, and even fat from the body.
Makes hair strong
Red clover tea is an effective hair rinse as it is rich in isoflavones. It also makes the hair strong by preventing dandruff and scalp irritations. The use of it softens the hair, and adds volume and luster to the hair. It also makes the hair more manageable.
Read More: 12 Benefits of using Olive Oil for Baby Hair
Treats skin anomalies
Topical application of red clover in the form of cream or lotion has been traditionally used in the treatment of psoriasis, eczema, skin-ulcers, and other such skin anomalies.
Accelerates wound and burn healing
Red clover hastens the wound and burn healing process. Topical application of red clover in appropriate percentage can help heal such wounds quickly.
Side effects
Although the majority of reports concerning red clover are positive, some people do experience certain side effects, including nausea, muscle aches, headaches, and heavy periods in women. Also, if you are on a medication for any hormone-related or cancer conditions, just speak to a medical professional before adding red clover to your health regimen.
To conclude, red clover herbs is beneficial in many ways, especially for women, but just make sure to check with your doctor before trying it out.
