Every woman who attains puberty suffers from Vaginal Odour. It is a common condition that inflicts every woman in their life. Vaginal odour can be embarrassing and awkward as it makes you feel uncomfortable in public surroundings. Are you too suffering from vaginal odour, but don’t know what to do about it? Vaginal odour is sometimes accompanied with irritation, itching, and discharge. Hence, it is extremely important to treat vaginal odour as soon as possible.
Causes of Vaginal Odour
Before you treat vaginal odour, it is important to understand its causes to find the right solution. Below mentioned are some common causes of vaginal odour
- Poor hygiene
- Genital herpes
- Yeast infection
- Sexually transmitted disease
- Tight clothes
- Bacterial infections
- Too much sugar intake
- Pelvic inflammatory disease
Home Remedies to Get Rid of Vaginal Odour
1} Bathe with yoghurt
This is one of the fastest and effective solution to get rid of vaginal odour. Yoghurt is rich in lactobacillus bacteria which can fight candida infection causing vaginal odour. It also restores the normal pH level in the vagina.
2} Boric Acid
This is the best way to treat itching that is accompanied with vaginal odour. Substances such as menstrual blood and semen can alter the acidity of the vagina and lead to alkalinity. Bacteria thrives on alkaline region causing infections in the vaginal region. This leads to discharge and foul odour. Boric acid has acidic and anti-septic properties that restore the acidic levels of the vagina and get rid of vaginal odour.
3} Apple Cider Vinegar
Thanks to its anti-bacterial properties, apple cider vinegar is also an effective solution against vaginal odour. Bathing with apple cider vinegar is one of the simplest solution to get rid of odour overnight. It also restores the acidic pH of vagina.
Alum is commonly used for food pickling and water sanitization. Did you know that this could be a wonder drug to treat vaginal odour? Yes, alum has anti-septic and anti-bacterial properties that help kill the bacteria causing infection and vaginal odour.
5} Vitamin C Foods
Due to its anti-oxidant properties, Vitamin C helps boost our immune system naturally. This help in warding off any kind of bacterial infection in the body. Hence, it indirectly plays a role in preventing vaginal discharge and odour.
6} Tea Tree Oil
Vaginal odour can be an unpleasant experience for women. If you want to treat vaginal odour without any drugs, then you must try out this natural ingredient. Add a few drops of tea tree oil to water and bathe with it every day to get rid of vaginal odour.
7} Gooseberry (Amla)
One of the most effective solutions for removing vaginal odour is Amla. Amla helps cleanse the body and get rid of infections causing vaginal odour. All you need to do is eat a few amlas or gooseberry every day to eliminate vagina odour quickly.
8} Neem Leaves
Neem Leaves is the best medicinal herb that can cure any infection. Due to its anti-fungal and anti-bacterial properties, neem leaves helps get rid of bacteria causing infections and vaginal odour. Bathing in neem leaves water helps get rid of vaginal odour quickly.
9} Fenugreek Seeds
Fenugreek Seeds are known to balance female hormones and menstrual cycles. If fact, it is also widely used to treat vaginal odour and get rid of it. Boil fenugreek seeds in water and drink the strained water every day to eliminate vaginal odour.
10} Lavender oil
Due to its scented aroma, lavender oil is considered an effective remedy to reduce vaginal odour. Lavender oil can be mixed along with water and this water can be used for bathing every day.
11} Cranberry Juice
Cranberry juice is known as an age old remedy to cure urinary tract infections. It is very effective against vaginal odour too. Cranberry juice flushes out toxins and kill bacteria causing vaginal infections and odour.
12} Guava Leaves
Guava leaves are considered to be an effective remedy to reduce menstrual problems in women. Guava leaves contains anti-oxidants, tannins, and anti-bacterial properties that cleanse the body and treat bacterial infections that can cause vaginal odour.
13} Turmeric Milk
Turmeric milk is an age old remedy to help get rid of vaginal odour. It helps fight bacteria and also reduces the risk of developing any viral infections. Additionally, regular consumption of turmeric milk improves vaginal health.
You might never have thought of garlic as a remedy due to its pungent odour. But remarkably, garlic is a very effective remedy against vaginal odour. It has anti-biotic properties that fight bacterial infections causing odour and hence reduces vaginal odour.
15} Green Leafy Vegetables
The best way to get rid of vaginal odour is to have a healthy balanced diet. Simply include fresh and green leafy vegetables into your regular diet and keep your immune system healthy. A healthy immune system protects your body from bacterial and fungal infections.
16} Avoid meat and too much oil consumption during menstrual periods
It is a proven fact that vaginal odour increases during periods. Hence, it is very important to observe what you eat during your periods. To get rid of vaginal odour sooner, avoid too much meat and oil consumption as these can cause horrible vaginal odour and make it more embarrassing for you.
17} Nuts and seeds
Vitamin E is an essential vitamin that prevents itching and vaginal dryness. Nuts and seeds are rich in Vitamin E and consuming them can help reduce vaginal odour. Additionally almonds are also rich in zinc which help prevent bacterial infections. Nuts such as walnuts, sunflower seeds, flax seeds, and hazelnuts also prevent vaginal odour, dryness, hormonal imbalance and regulates menstrual cycle.
18} Change sanitary napkins every 3 hours
Using the same napkin for longer hours can make you contract bacterial infections that can cause vaginal odour. Changing sanitary napkins every 3 hours keeps the vagina clean and prevents the growth of bacteria.
19} Change underwear
This is a simple yet effective remedy to help get rid of vaginal odour. To keep the area dry and clean change your underwear at least 2 to 3 times a day. A clean and dry environment in your vagina will help prevent vaginal odour.
20} Tea leaves vaginal Cleanser
Do not waste your time and money buying commercial vaginal cleansers available in the market when you have more effective remedies right at home. Simply boil herbal tea leaves in water and use this solution to rinse the vaginal region. Tea leaves contain anti-bacterial and anti-fungal properties that help get rid of strong vaginal odour.
21} Drink more water
This is the simplest way you can get rid of vaginal odour without too much effort. Drinking sufficient water helps you get rid of toxins, harmful bacteria, keeps your body hydrated and get rid of vaginal odour.
Now that you have several remedies to get rid of vaginal odour, do not wait anymore. Act fast and try out these simple home remedies that can help you get rid of vaginal odour naturally. Bud goodbye to vaginal odour and save yourself from poor vaginal health and embarrassment.