Every parent is worried about their child in terms of health, less pain suffering and happiness. Providing your child with proper nutrients and diet is what every parent do, but providing your child with essential oils will keep them healthy.

Now what you understand by essential oils ? it is a oil obtained naturally from bark, flower, fruit, leaf of a plant and created by distillation which have fragrance of that plant from which it is extracted. These oils have pleasant smell with that, they help the child yo sleep, relax, beauty care, improve digestion and most often used as natural medicine. These oils are amazing they heal mentally, emotionally and physically. Using these oils for healing purposes is called as aromatherapy. They are practical, easy in use, can be applied on skin or through a diffuser. These essential oils are undoubtedly safe and effective for children.

There are many safe essential oils used for children like frankincense, lavender, chamomile, lemon, peppermint and tea tree which have their own unique importance and health benefits in children. There are some ways they can be used-

• Because of having very small size they can easily penetrate the skin when applied and pass to different areas of the body for internal benefits through bloodstream.
• When inhaled they are absorbed into the bloodstream and then circulate to body or by using a diffuser.
• They should be dilluted with water for use in babies and children and then can be ingested as a medicine. Ingesting itin large amounts can be toxic.
• Now a days they can be easily made at home for personal care and improve long term health.

Frankincense is known as the king of essential oils and believed one of the top essential oils having vareity of uses and benefits. It has a significant meaning in Christianity and is believed to be one of the gifts offered by the three wise men to the newborn Jesus. In ancient times, people used it widely to treat a number of heakth conditions. It is sourced from the resin of the Boswellis carterii or Boswellia sacra tree. This essential oils is safe for children of 2+ years. It was highly esteemed by ancient civilizations and used for many purposes. The perfume of Frankincense promotes feelings of satisfaction, peace and relaxation which explains its unique value in ancient times. It was used in ancient Egypt and is still used in several religious ceremonies today. It has been found to indyuce feelings of peace and relaxation. It has a calming effect that can help calm kids anger and anxiety.

Frankincense Oil for Children: 15 Amazing Health Benefits

15 health benefits of frankincense oil in children-

1.Reduce stress

Children usually develop stress,depression and negative emotions. By inhaling this oil which is very effective as a sedative because it induces a feeling of mental peace, relaxation and satisfaction. It has anti-anxiety and depression reducing abilities which reduce stress. Rub a drop or 2 in between palms and inhale deeply.

2.Boost immune system

It is good to develop immune system early in children. This oil has immune enhancing abilities that destroy harmful and dangerous bacteria, viruses and even cancers. Add a few drops to water and drink to boost immune system when feeling down.

Researchers at Mansoura University in Egypt conducted a lab study and found that frankincense oil exhibits strong immunostimulant activity.

3.Antiseptic

This oil is used naturally to relieve oral health problems and prevent germs from from entering skin and mouth. The antiseptic property of this oil help prevent gingivitis, bad breath, cavities, toothaches, mouth sores and other infections from occuring in children.

4.Fight cancer

It possess anti-inflammatory and anti-tumor properties. It helps to fight cells of specific types of cancer.

A 2012 study even found that a chemical compound found in frankincense called AKBA is successful at killing cancer cells that have become resistant to chemotherapy, which may make it a potential natural cancer treatment.

Researchers in China investigated the anticancer effects of frankincense and myrrh oils on five tumor cells lines in a lab study. The results showed that human breast and skin cancer cell lines showed increased sensitivity to the combination of myrrh and frankincense essential oils.

5.Disinfectant

It has antimicrobial effects and ability to eliminate cold and flu germs from the home and body of children naturally.

A lab study published in Letters in Applied Microbiology found that the combination of frankincense oil and myrrh oil is particularly effective when used against pathogens.

6.Heals skin

It has ability to strengthen skin improve its tone, elasticity, defense mechanisms against any bacteria. Generally , due to hormones children develop early acne. This help in toning and lifting skin therefore reduce appearence of acne and some scars and heal wounds in children. Add a few drops to body lotion or cream and apply on face.

According to a review published in the Journal of Traditional and Complementary Medicine, frankincense oil reduces redness and skin irritation, while also producing a more even skin tone.

7.Memory

To increase learning and for sharp memory in children this oil is used. It makes brain healthy.

8.Relieve pain

Child developing any kind of pain, headaches, constipation, nausea, fatigue can be treated with this oil to keep their body healthy and fit. Rub on joints to relieve pain.

9.Digestion

Frankincense helps for healthy digestion and proper bowel movements in children. It also help to reduce pain and cramping in the stomach, relieve nausea, flush out excess water from the abdomen. It speeds up the secretion of digestive enzymes, increases urination production, relaxes the muscles of the digestive tract and also helps improve circulation, which is needed for proper digestive health.

10.Reduce anxiety

It lowers anxiety or chronic stress which develop in children disturbing their sleep. Frankincense essential oil calms and scent that naturally help to fall asleep. Inhale deeply from the bottle.

11.Juvenile arthritis

Children developing arthritis is called as juvenile arthritis. This oil inhibit the production of inflammation molecules which cause arthritis, asthma and many more conditions. It prevent the breakdown of the cartilage tisse and reduce inflammation and pain.

12.Respiratory congestion

Children having infectious diseases occuring in respiratory tract can be given this oil because of its anti-bacterial properties.

13.Astringent

This causes contraction of skin cells and other body tissues. It strenghtens the gums, hair roots,contracts muscles, intestines and blood vessels and gives protection from premature loss of teeth and hair. This astringent property also helps relieve diarrhea.

14.Prevents gas

Frankincense oilcan be used to eliminate gas and prevent it from building up in the body. This removal of excess gas from the intestines alsogives relief from associated problems like pain in abdominal region, pain in chest and stomach.

15.Stimulates urination

It promotes urination and helps you lose that extra water weight as well as fats, sodium, uric acid and various other toxins from the body with the added advantage of lowering blood pressure.

How essential oils can be used for children-

• In baths
• As a spray
• Diffusion
• Massage

Precautions to take when using with children-

• Never give essential oils orally
• Carry out a test
• Use it sparingly
• Get professional advice

Conclusion

It is a tonic because it benefits all the systems operating in the body including the respiratory, digestive, nervous and excretory systems while also increasing strength by aiding the absorption of nutrients into the body. It is natural and safe with no adverse side effects.