Infertility is a common and major problem faced by present day women in today’s society. A huge amount of money is spent every year on infertility treatments. Well, infertility, just like any other disease, is an indication that something is not right inside the body and needs to be fixed. It is a completely natural process inside the body. However, it can be treated over the course of time through proper supplements, diet, and lifestyle.
Enhance Your Fertility with these Herbs
Infertility can be a result of different factors, including Polycystic Ovarian Syndrome, hormonal imbalance, Anovulatory cycles, Endometriosis, insufficient hormone production, physical blockage, lack of lutenizing hormone, and many others.
Here is a list of some effective herbs that can help to boost fertility.
Dandelion is loaded with herbal nutrition. It is considered as the safest natural herb to enhance fertility. Dandelion consumption removes toxins from the body to prevent hormonal disruptions. It can be consumed in the form of Dandelion extract or tea. It is also an amazing liver cleanser as well.
Maca is a root-like vegetable that belongs to the cruciferous family. It has been used to enhance fertility levels since ages, not only in women but in men as well. Maca aids healthy hormonal balance in the body. It also supports and boosts healthy sexual functions of the body. Also, Maca consumption by women helps to maintain a healthy balance of progesterone and estrogen in the body. For men, use of this herb has shown a boost in libido and sperm health.
3. Red Raspberry Leaf
This herb has been used for generations to boost fertility and is recently being considered as one of the most popular herbs for female fertility. It contains numerous vitamins and minerals that help to improve the fertility levels.
4. Red Clover
An amazing herb to enhance infertility, it contains compounds like isoflavens and phystoestrogens. It helps to balance female hormones. It also aids the production of egg and follicle thus preparing the female body for ovulation.
This is yet another excellent herb that contains numerous benefits to boost male fertility by improving blood circulation. It also helps men suffering from erectile dysfunction. It is highly effective in boosting the sperm count and sperm motility. In many countries, it is used as a sexual tonic for men.
6. Dong Quai
This herb is also referred as “female ginseng”. It is a must have for women looking to boost their fertility and for those suffering from menstrual problems. Dong Quai also helps to treat problems like uterine fibroid and ovarian cysts. It works amazing to boost fertility after being on birth control pills.
7. Chaste Berry
Chaste Berry is also referred as vitex. The berries from the vitex shrub are used as herbal treatment for infertility for centuries. This herb helps to reduce gynecological imbalance. In addition, it also works wonders to balance fertility hormones and boost fertility. It aids production of progesterone inducing hormones, thus boosting fertility.
8. Stinging Nettle
This herb works wonders to nourish the uterus. It is commonly consumed in an herbal tea and is known to prepare the body for pregnancy. It is an amazing uterine tonic and works as an excellent natural detox as well. Regular consumption of this herb can help you get pregnant easily.
9. Black Cohosh
Also known as Actea racemosa, this herb is quite helpful to treat ovarian pain. In addition, it also relieves uterus inflammation. Black Cohosh creates a hospitable uterine environment to enable you to conceive. It helps to improve fertility by supporting hormonal functions.
10. Horny Goat Weed
This is an important herb that helps to enhance fertility in men. It supports the male sex organ. It is generally used to enhance the male reproductive health by supporting healthy production of testosterone. In addition, it also works effectively to support the sperm production.
11. Saw Palmetto
This herb is more commonly used to enhance male fertility. It is known for its potential to boost prostate health. Saw Palmetto is also approved clinically to reduce prostate size. This amazing herb is highly beneficial for the production of male sex hormones. It is also excellent for people with depleted vitality and weakened reproductive systems. It also improves low sperm count.
Use of herbs is the safest idea if you are looking to enhance your fertility for they contain lesser side effects. However, it is wise to consult your doctor before starting any herbal treatment to know about what would suit your body the best.