Pregnancy definitely brings a bundle of joy to you but also comes along with unwanted hormone imbalances and infections. Vaginal itching is one such unwanted symptom that needs your attention and treatment. Vaginal itching can happen due to many reasons. Bacterial Vaginosis is one of the primary causes of vaginal itching. It occurs when the naturally occurring bacteria in the vagina increase in number. Yeast infection is also responsible for vaginal itching. It causes itching and redness that can lead to discomfort all day long. Vaginal itching comes with uncomfortable discharges. The wetness from these discharges makes the condition more irritating for pregnant women. Here are few tips to combat vaginal itching with ease.Read More: 11 Home Remedies for Treating Vaginal Tearing
Tips to Treat Vaginal Itching During Pregnancy
1. Comfortable clothing
It is very important to wear comfortable clothes while you’re dealing with vaginal itching. Pregnancy comes with numerous unwanted symptoms and the last thing u want is an itchy vagina. Wear comfortable clothes to make sure your vagina feels free. Avoid synthetic panties and tight denim pants or shorts. Wear cotton breathable bottoms like skirts, culottes etc .
2. Vaginal wash
Use a vaginal wash regularly to keep your vagina clean and dry. Vaginal washes contain lactic acid and tea tree oil which fight infections effectively. It is recommended to use an unscented vaginal wash. Replace your underwear everyday. Use pantyliners if required and keep changing them every couple of hours.
Yogurt is an age-old remedy for itchy vagina. It contains healthy bacteria that restore the natural balance of your vagina and allows the good bacteria to flourish. Antibiotics are effective treatment for vaginal itching but they kill the good bacteria along with the menacing ones. If you’re already consuming antibiotics to fight the infection in your vagina, consuming yogurt can make the treatment more effective as it maintains the count of good bacteria. Apart from that yogurt is a real treat for your palate when pregnant!
4. Avoid perfumed products
If you use scented shower gels or soaps for bath, avoid using them near your groin area. Do not scrub your vagina in an attempt to clean it. Our vagina cleans itself on its own and any attempt to clean it with scented soaps or scrub can irritate the condition further.Read More: 11 Must Know Side Effects of a Vaginal Delivery
5. Apple Cider Vinegar
Apple Cider Vinegar is one of the most effective treatment for an itchy vagina. Add half cup of apple cider vinegar to the water in your bath tub and soak yourself with your legs apart. Make sure your vaginal area is completely soaked in the water. The apple cider vinegar effectively kills the bacteria and provides quick relief from the itching.
Honey is a popular anti-fungal and antibacterial agent. Consuming and topical application of honey can help fight infections effectively. To cure vaginal itching, all you have to do it is apply some honey to the affected area. Leave it on for 20 to 30 minutes and wash it off. You can do this right before your bath as it gets easier to clean the honey which may get sticky and messy.Read More: Health Benefits of Manuka Honey for Kids and Nursing Mothers
7. Going commando during sleep
‘While sleeping your vagina experiences sweat and friction with your underwears. It is best to skip the underwear at night. If you want to wear underwears at night, avoid lacy panties and thongs as they sit tight at your crotch and prevent air movement.
8. Drink lot of water
Drinking water is essential for healthy functioning of your body. During pregnancy it is important to drink more water for proper functioning of the body, to beat the heat flushes and also to keep off dry and itchy vagina. If your vagina is itchy due to infection and not dryness, water is still a useful element. Water helps in flushing out the harmful bacteria out of the body. The more water your drink, sooner you get rid of your itchy vagina.
9. Avoid sugar
If your vaginal itching is due to yeast infection, avoid sugar in your diet. Sugar consumption aggravates yeast infections. Pregnancy brings in sugar cravings but in this case you have to strictly avoid any sugar including sugar-rich fruits like apples, grapes etc.
10. Cranberry juice
Cranberries are not just tasty but also treat your vaginal itching faster than most foods. To cure your vaginal itching, you need to drink two glasses of cranberry juice religiously till your infection is gone. Consuming cranberry juice helps in creating an acidic environment in your vagina that kills the infection.
Chamomile is known for its soothing and anti-inflammatory properties. Soak a bag of chamomile tea in hot water. Let the concoction cool down and use it to clean your vaginal area. It calms the redness and itchiness. Regular use clears the infection completely.
12. Cold compress
Cold compress is one of the best ways to sooth an itchy vagina. Use an ice pack to cool down the inflamed skin or soak a towel in cold water and place it on the affected area. Cold compress doesn’t cure the infection but definitely gives a temporary relief.
You may be tempted to scratch an itchy groin but doing that will make things worse. See a doctor and take proper medications along with the above home remedies. Check with a gynecologist so that you know if the itchy vagina is due to any of the new medications you’re taking due to pregnancy.