A postpartum corset or abdominal binder is a special compression garment that is worn around the midsection after having a baby or after any surgery. Although it seems that putting extra pressure on the belly might hurt, the working technique of compression helps to speed up the healing process. Moreover, compression offers support to the area that is healing besides increasing blood flow and reducing swelling.
Why Wear a Postpartum Girdle/Corset?
Whether you have had a surgical childbirth or a natural one, wearing a postpartum corset/girdle can help to speed up the recovery process.
Here are some other reasons to wear a postpartum girdle.
Keeps Midsection in place
Postpartum corsets prevent the uncomfortable movement of the skin in the midsection area. Skin movement can make you feel uncomfortable as well as be a cause for stretch marks by damaging the skin elasticity.
After delivery, the abdomen is deflated and, therefore, takes a long time for the muscles to contract and the skin to regain its flexibility. Wearing a postpartum corset helps to hold the skin and muscles in appropriate position, thus promoting a better posture.
Speeds C-section recovery
Wearing a post pregnancy corset helps to relieve the swelling of the abdominal area, thus reducing the painful tissue movements further eliminating the fear of coughing, laughing, and getting up from the bed.
Supports the back
A post pregnancy girdle can significantly provide the support required by your back to relieve the extra pressure developed on the back during pregnancy.
Read More: Pros and Cons of Wearing Postpartum Corset
How to Choose a Postpartum Corset
Choosing a postpartum corset is a crucial decision as you need to give proper support the abdomen. Any mistake in making a choice can affect the healing process. Usually, an abdominal binder is meant to be quite tight though no so tight to make it difficult to sit or breathe.
There are numerous brands that offer postpartum corset or belly wrap. Therefore, it shouldn’t be as difficult to make a choice. However, when making a selection, there are certain aspects to keep in good consideration. Read on for more information.
Quality and Effectiveness
This is the most important consideration when choosing a belly wrap. It is not necessary that what works well for others also works well for you. Therefore, make sure to do some research work before making a final choice. It is wise to read online reviews for different brands posted by other mothers and decide which brand works the best. Go for a product that meets your requirements and fits in your budget.
Wear-ability and Invisibility
Generally a postpartum corset is worn under the clothes. Therefore, make sure that you go for a brand/product that hides discreetly under the garments. Yet another consideration is the wear-ability. Make sure that the chosen product is easy to wear and take off. There are many belly wraps that tend to slip down on moving about with the daily routine.
Because you have to wear the belly wrap all through the day, it is important to keep comfort in mind. Make it a point to choose a brand and product that would not make you break out in an itch or cut into your skin on wearing.
Types of Postpartum Corsets to Choose From
It is not necessary for one type of postpartum corset to suit everyone’s body type and requirements. There are various different types of girdles that can be considered to make a choice from. The most common ones include:
Corset Style Girdle
The corset style girdle features a boning or snap enclosure and is made using medical grade materials. This type of girdle provides maximum support required or recovery after childbirth.
Zipper Style Girdle
This type of girdle features a zipper that is either on the front or on the side. Front zipper type is easier to wear and remove, specifically in case of a C-section.
Wrap Style Girdle
This type of girdle features a frontal wrap that wraps around the midsection and fastens at the back.
Pull-up Style Girdle
The pull up style girdle is quite handy and provides support just like underwear with high waist. If you want to go for this type of girdle, you might be asked to wait for two weeks post delivery and ask your doctor’s advice before wearing it. However, this type of girdle is not ideal to use after a C-section as it might interfere with the abdominal recovery.
These are the most common types of girdle can do a world of difference to your self-confidence. Try them today!