11 Surprising Health Benefits of Sarsaparilla


Sarsaparilla helps in treating psoriasis, joint pain, and syphilis. It keeps the body clean and healthy. It is also good for liver, skin health and helps in reducing weight and it’s a great anti-inflammatory.

In today’s world, there is a splurge of junk and unhealthy food, it is important to understand what healthy food item you can intake. A person might get bored by consuming the same food and beverages daily. Thus sometimes it is important to do some changes to the monotonous routine of your diet. Sarsaparilla is a different and beneficial food item that one can add to one’s routine to give the body a healthy twist with a refreshing punch.

sarsaparilla benefits

In This Article:

Other Names of Sarsaparilla

Sarsaparilla has different names according to the place where it is. It can have a different name in Mexico and a different one in Honduras. The other names of sarsaparilla are sarsa, smilax, salsaparrilha, zarzaparilla, and jupicanga. However these are only some names, sarsaparilla has more names apart from this.


What is Sarsaparilla?

Sarsaparilla is a beneficial item for one’s body. It grows in dense forests under the canopy of various tropical trees and plants. Historically it is known to cure many diseases and problems in the body. People who lived near South America and Mexico used to use sarsaparilla’s root as it helped in curing many diseases and problems but this was a long time back at the time of the ancient era. Sarsaparilla, as it can be guessed by its name, is a tropical plant. It belongs to the genus smilax. Sarsaparilla is found in Mexico, South America, Jamaica, Caribbean islands, Honduras and the southern United States. It usually grows in tropical areas, near the amazon forest and areas near the equator which have tropical weather. Sarsaparilla can be very beneficial for the body and health. Here are 11 surprising health benefits of sarsaparilla:

11 Amazing Health Benefits of Sarsaparilla

Helpful in Treating Psoriasis

Psoriasis is a skin disease in which the skin forms a scaly, patchy surface which can feel a bit itchy all the time. The skin gets red and it can be really irritating and can hamper the daily productive activities that a person can do. The roots of sarsaparilla help in treating psoriasis, they help in building skin lesions which can be helpful in removing the patchy layer of psoriasis.

Helpful in keeping the Body Clean and Healthy

Sarsaparilla has various nutritional and chemical benefits which are really important for our body. Sarsaparilla has a saponin compound in it; this is very helpful in keeping the body away from germs. Saponin has antimicrobial properties thus it kills the bacteria and keeps the body clean.

Helpful in Treating Syphilis

Syphilis is a sexually transmitted disease which is caused by bacteria and microbes. Sarsaparilla has antibacterial properties. It can kill the harmful bacteria and microbes which might invade the body and cause harm. Thus, if sarsaparilla is used for treating bacterial and microbial disease it can help in keeping the body away from these harmful diseases. Thus the antimicrobial properties of sarsaparilla can help in treating and curing syphilis.


Helps in keeping the Liver Healthy

Sarsaparilla has flavonoids; it is an antioxidant which mostly repairs cell in the body. The liver can face many problems and many people develop sensitivity to various high fiber and spicy food. The inner lining of the liver gets disturbed and damaged. The flavonoids present in sarsaparilla help in repairing the cells in the liver, helping it to function normally again.

Helps in Effective Nutrition Intake

The saponin present in sarsaparilla has many other functions apart from antimicrobial properties. Saponin is helpful in the absorption of various nutrients and herbs. Thus when we intake any herb along with some sarsaparilla supplement our body will become more capable of absorbing the nutrients from herbs.

Treats Joint Pain

Sarsaparilla has saponin. Saponin is known to treat joint pains. This is because of the fact that saponin in sarsaparilla, is known to have anti-arthritis properties. Thus sarsaparilla can help in treating joint pains.

Great Anti-Inflammatory

Inflammation is the way our body responds to certain diseases and infections. It is a reaction of the body while it tries to heal from infections and ailments. Sometimes the body reacts with a bit of high sensitivity which results in high inflammation and rheumatoid. Sarsaparilla is a high potential anti-inflammatory thus it can be helpful in conditions like rheumatoid arthritis.

Effective Diuretic

Sarsaparilla is an effective diuretic. Sarsaparilla can help the body in stimulating itself to urinate. Urination on time can help in detoxifying the body removing harmful substances like toxins, bacteria, ammonia, and fats. Those people who want to detoxify their body and be healthy can take the help of sarsaparilla by including it in their diet.

Helps in Reducing Weight

If you want to reduce weight and want a herbal way for it sarsaparilla is the best pathway. Sarsaparilla is known to reduce the appetite thus it decreases the chances that one will feel hungry. For those who want to reduce weight, sarsaparilla can be a good option for them. It will decrease the appetite and feelings of hunger making the person feel full and avoid overeating and binge eating.


Helpful in Keeping the Skin Healthy

Sarsaparilla has anti-bacterial properties. This anti-bacterial property of sarsaparilla is helpful in cleansing any part of the body which has microbes and bacteria in it. If sarsaparilla is applied on the skin in the form of extracts with creams it can help in cleansing the skin eliminating the bacteria, making it look clean which will make the face look fresh and glowing.

Keeps Blood Free from Toxins

The body absorbs all the nutrients from the stomach and then flows the absorbed content into the blood. As sarsaparilla is a diuretic it brings an urge to stimulate and thus making urination frequent which helps in detoxifying the body and blood from harmful nutrients that might be flowing in the body and may create more problems in the body.  Sarsaparilla helps in increasing fertility in both men. The organic compounds in the roots of sarsaparilla increase the blood flow making sperms more mobile, thus raising the chances of conception increases the sex drive overall.

Uses of Sarsaparilla

Sarsaparilla has a lot of names it is a very beneficial tropical plant. Every part of the sarsaparilla has a benefit in it. It is packed with nutrition and benefits. It can have various uses. Some of the uses of sarsaparilla are:

  • Sarsaparilla is available in the form of capsules. It can be taken in the form of capsules however it is necessary to consult a doctor before deciding the dosage.
  • Sarsaparilla extracts can be used in the form of drinks, it can be boiled in water then removing the extracts the hot juice can be consumed.
  • Sarsaparilla extracts can also be used in homemade face packs and beauty benefit materials like creams and face masks.
  • Sarsaparilla root powder is very helpful in treating medical conditions like arthritis, joint pain, detoxifying blood and decrease toxication of body fluids.
  • Sarsaparilla can also be consumed in the form of tea. It is available in the form of tea powder also.
  • Sarsaparilla can also be taken in the form of soda. It can be very beneficial for detoxifying the body and treating other health problems in the body naturally.

Side Effects of Sarsaparilla

Though sarsaparilla is a very nutritious and beneficial tropical herb. It can also be harmful to some people at the same time. Some side effects of sarsaparilla are:

  • Sarsaparilla, when consumed in high quantity, can cause diarrhea and loose stools.
  • Sarsaparilla, when taken in large quantities, can result in indigestion as it will disturb the stomach lining because the body is not used to the intake of this tropical herb.
  • Sarsaparilla can have allergic reactions to people who are asthmatic patients. The dust of the sarsaparilla can lead to allergic reactions to its dust.
  • Sarsaparilla can interact with other medications that you are taking and might form allergic conditions or ailments in the body which can be highly risky.
  • Taking sarsaparilla I large amounts can la to stomach irritation. It is a good and beneficial herb but at the same time might not be suitable to everyone thus, it is advised to consult a doctor if you have any medical problems before including it in your diet and other uses.

Sarsaparilla is an amazing tropical herb that is really beneficial for the body and health. It is an amazing antimicrobial, anti-inflammatory, anti-arthritis and a good detoxifying agent for the body, blood, and urine. It has a variety of benefits for skin, health, and body. It is, however, important to consult a doctor if you are using it for a medical condition. It is important to get some knowledge about the uses and side effects of sarsaparilla before including it in your daily routine.