Best 7 Essential Oils for Allergies


Tea tree essential oil, eucalyptus essential oil, lemon essential oil, peppermint essential oil, lavender oil, clove oil and lemongrass oil are some of the best essential oils for allergies.

If there is any chronic physical condition that is the most common of all, it has to be allergy. Allergic reaction begins in the immune system. Our immune system protects from the harmful germs and other organisms. Allergen is the substance that is mistaken to be the germ by your body, which is trying to fight allergy. It is important to know that allergic reactions can affect any part of the body.

This is where essential oils come in. Most of the time, abstinence from the allergy causing substance and other home remedies work, but in case they don’t, consider using essential oils. In this article, we will discuss 7 essential oils that might help you deal with your allergies. Read on to find out what those essential oils are:

7 Essential Oils That Might Help You Deal with Your Allergies

essential oils for allergies

Tea Tree Essential Oil:

One of the most common essential oils available in the market is tea tree essential oil. Many people use it on mold, surprisingly one of the most common culprits of allergy. You can make a mixture of tea tree oil along with other essential oils, in order to use that you clean your house. This oil acts as a disinfectant and keeps the pathogens away.

Eucalyptus Essential Oil:

Eucalyptus essential oil is commonly used in cold and cough medicines and commercial muscle rubs. It is used to help open nasal passages, clear your sinus congestion, and aid in better breathing.


Read More: Can I use Eucalyptus Oil for my kids?

Lemon Essential Oil:

Lemon essential oil helps you overcome respiratory conditions, boost the immune system, clear the sinuses, reduce congestion and support drainage. It can also be mixed with peppermint or tea tree oil and used as a disinfectant housecleaning liquid for your home.

Peppermint Essential Oil:

Peppermint essential oil can be mixed with another oil to help clear sinuses and soothe scratchy throats, help reduce inflammation, clear nasal congestion, and improve breathing. The various properties of peppermint essential oil may help in soothing your sinuses, nasal passages and other discomforts. Peppermint oil may also help purify the air in your home or office and act as a disinfectant. Use it either in your housecleaning liquids, or the air fresheners for best results.

Read More: 11 Must Know Benefits of Peppermint Oil for Kids

Lavender Oil:

Lavender essential oil is not only anti-inflammatory, but also anti-histamine. It not only protects you from the germs, but also reduces your symptoms.  Lavender oil can also help treat rashes and hives that can appear from skin allergies.  You can use this oil as it is, or mix it with coconut oil and apply it to the affected area.

Read More: 7 Best Lavender Oil Benefits for Kids


Clove Oil:

Clove is similar in many ways to eucalyptus.  The oil found inside the clove buds is used for its antimicrobial, antifungal, antiseptic, antiviral, aphrodisiac, and stimulant properties. This oil protects your body from harmful bacteria and viruses. Some have called clove a “protective” herb. It is used in oil blends and specifically used for medical and healthcare purposes. Because clove is a gentler oil than eucalyptus, incorporating it into toiletries is a bit easier. You can add clove to deodorant, toothpaste, and face or body wash.

Read More: Health Benefits of Clove Oil for Kids

Lemongrass Oil:

Lemongrass is another essential oil that is extensively used. It is usually diluted by mixing with another cool essential oil and then used. Applying lemongrass essential oil directly on skin can cause irritation or even burning. It is usually diluting by mixing 2 drops of lemongrass oil with one drop of any other cool essential oil. It is also used to relax the muscles when muscle cramps take place due to any kind of allergy. Apply your diluted mixture of lemongrass for instant relief. You can rub lemongrass essential oil on your forehead in order to treat sinus and other allergic problems. This is especially helpful if you have a sensitivity to peppermint oil. You can also rub it on the chest or abdomen for treating heartburn and other allergic symptoms. Spray on your clothing to prevent ticks, mosquitoes, and other biting bugs.

So basically, the seven essential oils that are most commonly used to fight various allergies are Tea Tree Essential Oil, Eucalyptus Essential Oil, Lemon Essential Oil, Peppermint Essential Oil, Lavender Essential Oil, Clove Essential Oil and Lemongrass Essential Oil. Although these oils are widely used, it is also important to note that they might not suit some people. Also, your allergy might not be completely cured by solely using these oils. You need medications too. Therefore, if you see that these oils do not suit you in any way, stop using them immediately and consult your doctor for further treatment.

Read More: Health Benefits of Lemongrass for Kids and Toddlers

Hope this article was of help to you! Please share your comments/queries/tips with us and help us create a world full of Happy, Healthy and Empowered Women!!