Delaying A Period: 11 Natural Ways to Delay A Period


Generally, a woman gets her period in every 28 days. Sometimes, it can come a bit earlier, that is, before the original menstrual date and sometimes, it delays for a little time, by a few days or so. Although we all get tensed when the date is delayed for more than a few days but sometimes this is what we actually want. There are a number of occasions when we just don’t want our menstrual cycle to occur. For instance, going on a vacation or for a marriage or may be some party.

Apart from that, according to some Indian customs and religious point of views, a woman going through her menstrual cycle is also not allowed to enter the temple or some religious place during her menstrual cycle. Well, you don’t need to worry because we have got a number of solutions to your problem. There are a number of natural ways listed below that can help you to postpone your periods for a few days. Read below to find more:

11 Natural Ways to Delay A Period

ways to delaying a period

Coriander Seeds

Coriander seeds are one among the best, if you want to delay your periods naturally. For this, you will have to prepare a coriander seeds drink. Take about 20 grams of coriander seeds and add these into 2 cups of water. Boil the water for 10-15 minutes, let the water reduce to half of its initial quantity. You should start following this remedy a week prior to your period’s date.


High water content in cucumber is effective in cooling our body, which further helps in delaying periods. Start having 1 or 2 cucumbers per day, for a week before your period’s date and you will be able to push your date to a little later.


Just like cucumber, watermelons too have high water content and this can be a lot helpful in pushing the period date. The cooling properties of watermelon may also help in cooling the body at the time when our body develops extreme heat during certain climatic conditions.


Mental stress

We have oftentimes heard that mental stress is not good for our health, as it can also lead to delaying of your periods. But in this case, too many problems, consisting that of work load or pressure or distress can work in your favour because this will push your dates further.

Apple cider vinegar

This is one of the most effective ways to postpone your periods. Apart from this, it will also slower down the premenstrual symptoms. For this, you can mix the apple cider vinegar in water and drink it. Take this twice or thrice a day for better results.


Gelatin mix is one of the best solutions to your problem. Add a packet of gelatin to a glass of warm water and drink it. This solution will help you to delay your periods by approximately 4 hours or so.


Lemon can help you to delay your periods for a few days. Apart from that, symptoms like pain, body ache and inflammation can also be resolved with the help of lemon juice. Start drinking lemonade 3-4 days prior to your menstrual date and remember, you have to drink this at least thrice a day.

Raspberry leaves

This cool and refreshing fruit not only saves you from the extreme heat during summer but can also be used as a great way to delay your periods. Sundry a few raspberry leaves and add these leaves in boiled water and keep on boiling it for a few minutes and leave it for 2 to 3 minutes and then drink it hot.

Chia seeds

Apart from a number of health benefits that chia seeds offer, it also helps in naturally delaying your periods. Add chia seeds to a cup of water and leave it overnight. Drink this on an empty stomach the next day. Chia seeds can also help you to control excessive bleeding during menstruation.


Yarrow tincture

This herb works by controlling hormones in the female body. You just have to add 4-5 drops of yarrow tincture to cold water and drink it for 4 to 5 days before the date of your period.

Licorice root powder

Licorice root powder is one of the most reliable natural methods to postpone periods. This happens because licorice root powder works by interfering with the hormones of the female body which helps in delaying the periods. Add the licorice root powder to drained rice water and drink this for a week to delay your periods in a natural way.

Hope this article was of help to you! Please share your comments/queries/tips with us and help us create a world full of Happy, Healthy and Empowered Women!!