In continuation with our previous article on Potato for Babies, here is an infographic which depicts the health benefits of potato for babies.
One of the widely available vegetables on the planet, potato offers numerous health benefits for babies. Some of which include improvement in gastrointestinal health, liver protection, antiviral properties, skin protection and healing of skin burns. The plant itself can grow in most weather conditions and hence, it is one of the primary vegetables in most places.
Potatoes can be introduced into your baby’s diet between the ages of 7-10 months.