Peeing A Lot During Pregnancy: Is It Normal?


Pregnancy hormones are to be blamed for this, your growing uterus and an increase in the speed and amount of blood circulating throughout the body are all reasons for frequent urination during pregnancy.

  • Hormonal Changes: the blood flows more quickly to the kidneys which fills the bladder more often than usual and causes frequent urination during pregnancy.
  • Increase in the blood volume: this will continue to happen until there is 50 percent more blood circulating in your body which means that there is a lot of fluid flowing to your kidneys.
  • Growing uterus: this puts extra pressure on your bladder that further compounds the problems late in the pregnancy.

Is Peeing A Lot During Pregnancy Perfectly Normal?

peeing a lot during pregnancy

How can you avoid to pee so frequently during pregnancy?

Although, this is something that is unavoidable for most women whether pregnant or not. But the number of times you visit the bathroom can be limited by following these tips:

  • Don’t hold it: as and when you feel the need to go the bathroom, go and don’t hold it back. This can weaken the pelvic floor muscles in the long run.
  • Skip certain beverages: coffee, tea and some carbonated drinks like soda should be avoided because this can lead to an increased urine production.
  • Empty the bladder: in order to empty your bladder, lean forward when you pee.

How to avoid waking up in the middle of the night to pee?

You can do this by increasing your intake of fluids throughout the day and then making it less in the hours before you go to the bed. But this does not mean that you need to go the bed thirsty because it is extremely important for you to stay hydrated. It is recommended that pregnant women should drink 8 ounce cups of water a day and other beverages as well so as your urine does not look dark yellow or cloudy. It should look clear and pale yellow.

Considering the fact that you will need to get up more often as and when your pregnancy proceeds. One of the reasons is that when you lie down, the fluids in your legs and feet during the day will get back into the bloodstream and further into the bladder.

Is frequent urination a sign of problem?

Urinary Tract Infection (UTI) is a bacterial infection that is most common in pregnant women. Frequent urination can be sign of UTI and in case this is left untreated, it can lead to kidney infection, preterm labor or even both. So, if you notice any of the symptoms stated below, contact your healthcare provider.

  • Blood-tinged urine
  • Need to urinate, though you only produce a few drops at a time.
  • Pain or burn when you urinate.

When will the need to pee ease up?

The constant need to pee will significantly ease up after you baby is born. In the first few days after the postpartum, you’ll urinate more often and that too in greater quantities because your body gets rid of the extra fluid from pregnancy. But after a period of five days or so, you will start to urinate in the usual manner as you did before pregnancy. However. A number of older women will continue to have problems with leaking urine in the long run even after giving birth, if they had stress urinary inconsistency early in pregnancy.


Taking the above information into consideration, frequent urination at the time of pregnancy is pretty common among women. Although, there is no solution to stop the need to pee so frequently at this time, but there are a number of ways you can rely on in order to reduce your bathroom visits, which you can do by skipping some certain beverages and emptying the bladder.But have a positive outlook towards the same. I mean, all these frequent bathroom breaks will need you to get up from your bed or work desk, which will thereby reduce any risks of back pain, swelling or other pregnancy aches.

Apart from pregnancy, there are a number of other factors that are responsible for frequent urination such as urinary tract infection (UTI), diabetes or diuretic medications.

Hope this article was of help to you! Please share your comments/queries/tips with us and help us create a world full of Happy, Healthy and Empowered Women!!