Best Yoga App for You: Daily yoga, 5 minute yoga, yoga studio, asana rebel, pocket yoga, global yoga academy, simply yoga, find what feels good, yoga international, insight timer and universal breathing: pranayama are some of the best yoga apps for 2018.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in India. It is one of the best treatments recommended by doctors to cure most of the health problems. Yoga heals the body from relieving any kind of external pain to keeping the internal organs healthy and active, eventually decreasing the chances of future ailments.
Yoga has many proven health benefits, from reducing body mass and the risk of heart disease to relieving stress and improving overall well-being. Due to its wide range of styles and levels and the fact that you can practice it just about anywhere yoga is great for people of all ages.
Read More: 11 Best Workout Apps for Busy Moms
In the hustle and bustle of modern world, many of us get tied up with our work that we completely forget or ignore our health and body care. And though some of us really wish to exercise, we don’t get enough time to go to the gym and yoga classes. Nevertheless, new media provides us with various yoga apps that guide the ones who want to workout at home, without having to go out to the gym or yoga sessions.
Here are 11 best yoga apps as of 2018, to help you, guide you and extract great results.
Read More: 11 Pregnancy Apps You Can’t Do Without
Best Yoga App: 11 Best Free Yoga Apps for you in 2018
Daily yoga
Price: Free, with in-app purchases
- Daily yoga shows you more than 500 asanas with detailed voice instructions
- Themed classes such as “Mindfulness Everyday” and “Getting Toned”
- Integrates easily with the Apple Health App
- You can connect with other yogis and deepen your yoga knowledge
- Scheduled plans for boot camp, body toning, weight loss, flexibility, relaxation, menstruation, etc
Read More: 11 Best Children’s Dictionary Apps
5 Minute yoga
Price: Free, with in-app purchases
- Ideal for beginners, and every session takes less than 5 minutes
- Aims at fast, efficient, and purpose-oriented yoga routines
- Detailed description and demonstrational images to ensure you achieve proper posture
- A timer to keep you moving to fit into your busy schedule
- Monthly and yearly subscriptions available
Read More: 15 Social Media Apps Every Parent Should Know About
Yoga studio
Price: Free, with in-app purchases
- More than 80 yoga and meditation programs of varying lengths and purposes
- 2-week free trial with any selected plan
- Pose blocks let you learn about popular combinations
- Change and customize classes to suit your personal needs
- Instructional library which boasts details on 280 poses
- Play classes on your TV with Chromecast
Asana rebel
Price: Free, with in-app purchases
- This fitness app is inspired by yoga
- Different workouts lasting from 10-30 minutes
- More than 400 workout variations
- Detailed tutorials with proper alignment and structured programs
- Filtered results: browse by fitness goals, duration, intensity, or collection
- Can connect with over 10 million users community
Pocket yoga
Price: ₹204.38, with in-app purchases
- Detailed voice and visual instruction guide
- Over 200 illustrated pose images with correct posture and alignment
- Dictionary of poses containing descriptions of benefits of each pose
- Maintains an ongoing log of all your yoga practices to keep track of your progress
- Quickly preview a practice to see if it’s right for you before you start
Global yoga academy
Price: Free, with in-app purchases
- Yoga and meditation classes spanning 5-60 minutes, from beginner to advanced
- Library with more than 200 poses
- Separate audio tracks of ambient music
- Helps you connect with others
- Monthly and annual subscriptions available
Simply yoga
Price: Free
- Contains 20,40 and 60 minute yoga routine
- Each pose demonstrated by a certified personal trainer
- Video demonstrations
- Audio instructions for entire routine
- 30+ poses and 3 predefined routines
- The paid versions gets you more content and feature including no ads
Find what feels good
Price: Free, with in-app purchases
- Adriene is the force behind this app
- Plenty of instructional content and enticing classes with authentic feel
- Instantly stream videos in HD
- Pick up where you left
- Beam videos to a Chromecast or Airplay-enabled devices
- You can watch videos offline
Yoga international
Price: Free, with in-app purchases
- Chance to learn from 500+ of the world’s top teachers
- Download as many classes and courses, take them on the go
- Beginners guide and advanced training
- HD on-demand yoga videos
- Offline viewing and 30 days free trial
- Motivating yoga challenges
- To enjoy unlimited access to classes, workshops, and articles upgrade to membership
Insight timer
Price: Free, with in-app purchases
- Most popular free meditation app
- Stream 12,000 guided meditations
- 7 day learn to meditate course
- 2,500 meditation teachers and 500 topics
- A world-wide community of meditators
- Stats and milestones for tracking your progress
Universal breathing: pranayama
Price: ₹308.19
- Most popular breathing app in the world
- Both body and dial animations available
- 5 different sound settings
- Extensive breathing course from beginner through advanced
- Custom courses that allow up to 5 back-to-back breathing ratios
