In continuation with our previous article about the health benefits of yogurt for babies, here is an infographic depicting the benefits.
Yogurt is one of the best foods that you can think for babies. Some of the health benefits of yogurt for babies include easy to digest, cure for gastric troubles, it boosts the immune system, is a remedy for diarrhea and dysentery, best food in hepatitis and jaundice, it treats insomnia and treats infections of the urinary tract.
The ideal age for introducing yogurt for babies is after 6 months of age. Pediatricians consider yogurt as one of the safe foods for babies. During this age, no other milk except for mother’s milk is recommended for babies. But yogurt can be given to babies. Milk protein which is hard for babies to digest is pre-digested by the yogurt bacteria. Also, taking this yogurt bacteria is considered to be good for the digestive system.