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Do You Need Vitamin D Supplements?

Vitamin D is known as the “sunshine vitamin” because it’s produced within the body when the sun hits the skin. Some foods — such...

Vitamin D During Pregnancy: Benefits and 21 Food Sources

Child-bearing days are quite eventful and stressful in a woman’s life. The increased nutritional needs to sustain herself and her little one leaves her...

8 Symptoms of Vitamin D Deficiency That You Should Know

Vitamin D deficiency in children: 8 symptoms every parent should know Deficiency of Vitamin D can be very harmful for your little one. Some of...

21 Food that are Rich in Vitamin D

You will never run out of options when it comes to Vitamin D. Plenty of food are rich in Vitamin D. Starting from mushrooms...

Vitamin D Deficiency in Children: 8 Symptoms Every Parent Should Know

Deficiency of Vitamin D can be very harmful for your little one. Some of the signs of Vitamin D deficiency in babies include bone...

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