Tag: pregnancy food

11 Must Have Seeds During pregnancy

on November 7, 2017
11 Must Have Seeds During pregnancy

Food cravings are very common during pregnancy. Expecting mothers end up indulging in food more than usual and put on unwanted weight. A healthy way to kill these cravings is by snacking on healthy seeds. Seeds are low in calories and help you stay fit while nourishing you with the minerals and nutrients they contain. […]

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11 Mind Blowing Benefits of Eating Couscous during Pregnancy

on October 25, 2017
11 Mind Blowing Benefits of Eating Couscous during Pregnancy

While you are pregnant, you need to know that you are eating for two people, and not just for one. You need to minutely supervise your diet, and keep yourself away from sugar-rich food, high-fructose drinks, and other junk food, which will only fill you with empty calories, without any nutrition. Your focus should be […]

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11 Best Superfoods to Eat while Pregnant

on October 24, 2017
11 Best Superfoods to Eat while Pregnant

Pregnancy is the time when a lady has to take double the nutrition. During this period, she eats not only for herself, but also for the baby. She has to think about her baby primarily, while deciding on the diet. Though, she might be on nutritional supplements, and would be eating lots of minerals and […]

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7 Pregnancy Food that Promise Healthy Hair for the Baby

on September 4, 2017
7 Pregnancy Food that Promise Healthy Hair for the Baby

Some of the pregnancy food that promise healthy hair for your baby include nuts, oysters, chia seeds, flax seeds, sweet potato, salmon and avocado. Can’t stop dreaming and wishing that your baby has beautiful tresses? Eat well for your dream to come true. Yes, you heard it right. You can now eat to ensure your […]

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