Tag: postpartum depression

11 Effective Ways to Support a Mother with Postpartum Depression

on October 26, 2018
11 Effective Ways to Support a Mother with Postpartum Depression

Being understanding, making her follow good food habits, helping her maintain physical fitness, being available, sticking around, being observant and letting her feel independent are best tips to help a new mother overcome postpartum depression. Postpartum Depression also commonly known as Postnatal Depression is a disorder that follows childbirth and can affect both the male […]

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Four Health Conditions that Affect New Moms: Prevention and Treatment

on September 17, 2018
Four Health Conditions that Affect New Moms: Prevention and Treatment

If you’re like most new moms, you probably did your best to prioritize your health while you were pregnant. You took all the right vitamins, researched the best forms of exercise for expecting mothers, and avoided potentially problematic foods. Once you safely delivered your baby, though, you may have let your health fall by the […]

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11 Tips to Prevent Postpartum Depression

on April 24, 2018
11 Tips to Prevent Postpartum Depression

Postpartum depression (PPD) is a mental health condition that affects about 80% of the new mothers in the first few weeks following childbirth. In a majority of the cases, this condition is even more severe among women who have just completed their first pregnancy. The latest reports state that of all the women experiencing postpartum […]

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11 Risk Factors of Postpartum Depression

on March 13, 2018
11 Risk Factors of Postpartum Depression

Postpartum depression is the depressive period that most females and some males go through; post the delivery of a baby. The term seems to be a paradox when heard for the first time because childbirth is usually associated with the onset of a period of eternal happiness and joy in the lives of both the […]

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11 Alternative Treatments for Postpartum Depression

on November 17, 2017
11 Alternative Treatments for Postpartum Depression

Postpartum Depression is a disorder which has been experienced by many women while they are going through the best phase of life. You may be surprised to know that depression can hit women in the best phase of life- becoming a mother. Yes this depression occurs to women during pregnancy and after the birth of […]

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11 Ways to Cope Up with Depression During Pregnancy

on November 3, 2017
11 Ways to Cope Up with Depression During Pregnancy

Are you pregnant and feeling depressed and low? It is not uncommon to feel low and dejected during pregnancy. However, do not despair! Listed below are 11 simple ways that you can cope with depression during pregnancy. 11 Tips to Cope Up with Depression During Pregnancy Pregnancy is a joyous phase in the lives of […]

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Signs and Symptoms of Postpartum Depression

on June 12, 2017
Signs and Symptoms of Postpartum Depression

Have you ever wondered what is feels like to suffer from postpartum depression? Are your signs and symptoms of postpartum depression? Read on to find out more. What is postpartum depression? For some mothers, childbirth doesn’t come with the expected joy. It confuses them when they feel the exact opposite. But this is not uncommon. […]

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11 Tips on How to Overcome Postpartum Depression

on October 28, 2015
11 Tips on How to Overcome Postpartum Depression

Some of the tips to overcome postpartum depression can include consulting a professional, meeting with other moms, getting enough rest, eating healthy, breastfeed only if you want to, exercising a bit, learning to relax, making realistic goals, talk to your partner and lastly not to be hard on oneself. Giving birth is an emotional roller-coaster […]

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