Tag: Fermented Foods

11 Must Have Fermented Foods for Your Baby’s Gut

on January 9, 2018
11 Must Have Fermented Foods for Your Baby’s Gut

Fermented foods have become a popular phenomenon and possesses numerous benefits. In these foods microflora and microorganisms act as a protective shield for the intestine and gut. Fermented foods boost your immunity levels, reduce cravings and keeps your appetite regulated. Research even points that consumption of fermented foods reduces social anxiety. From a traditional perspective […]

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