Tag: chia pregnancy

11 Benefits of Eating Chia Seeds during Pregnancy

on October 24, 2017
11 Benefits of Eating Chia Seeds during Pregnancy

Chia seeds are rich in nutrients, anti-oxidants, protein, fiber, iron and omega 3 fatty acids. It also helps fight breast and cervical cancer, helps in weight loss and reduces the risk of type 2 diabetes. In the health community, chia seeds have gone on to become a superfood. It is a versatile ingredient that can […]

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