Noni juice is obtained from the fruit of the Morinda citrifolia, a tree native to countries like Australasia, Southeast Asia, and Caribbean. This fruit provides amazing health benefits like low cholesterol, cancer fighting components, weight loss, and energy booster.
Commonly known as great morinda, dog dumpling, beach mulberry, and Indian mulberry, Morinda Citrifola is a fruit that attracts weaver ants and protects the plant from plant-parasitic insects. This fruit is initially green and turns yellow as it ripens. It contains a pungent odour.
Generally, this fruit is sold in the form of juice of different types, like sweetened, unsweetened, and diluted with grapes or other berry juices, or even Noni powder. The best way to consume is unsweetened, with pulp. Additives like sweeteners and preservatives cancel out the benefits it can provide to the body. The pulp is the most nutritious part.
13 Must Know Benefits of Noni Juice for Kids
Noni juice has amazing health benefits associated with it – not only for adults but for children as well. Besides being effective for pain alleviation, it also provides the following health benefits.
Amazing Immune Booster: Noni juice works by activating the macrophages to strengthen the immune system. it also carries antibacterial agents that fight infectious bacteria, like Escherichia coli and Staphylococcus aureus.
Excellent Analgesic: Noni is also referred with nicknames like “The Painkiller Tree” or “The Tree for Headaches” it has also been proved through studies that Noni is effective in reducing pain as compared to allopathic drugs. Allopathic drugs can be harmful to kids. This makes Noni juice a great alternative to pain killer tablets and medicines if, in any case, your child suffers from any chronic pain. Moreover, it also relieves joint pains and arthritic pains in adults.
Skin Benefits: Noni juice is packed with components that are simply amazing for skin care and hair. These properties are highly beneficial for skin and scalp issues, like eczema and ringworm. Just rub some juice over the affected area and let it work for about 15 minutes. Follow with a rinse. You can also rub it over your child’s scalp for thick and lustrous hair.
Memory: The various properties and components contained in Noni juice make it simply amazing for brain health. It improves the memory by avoiding the buildup of plaque in the arteries thus keeping it properly oxygenated.
Anti-fungal/anti-bacterial/anti-viral: Noni contains properties essential to fight infections as compared to what is provided by prescription drugs. It constitutes scopoletin, anthraquinones, and terpenes along with other components that put in a joint effort to fight diseases.
Relieves Irritable Bowel Syndrome/Constipation: Noni contains good amount of soluble fibre. This eases the strain on the intestines, thus softening the stool. Besides, it also contains essential vitamins and minerals to maintain healthy intestines.
Weight Loss: For kids suffering from childhood obesity, Noni juice is a great choice. Well, the basic function is that it produces nitric oxide in the body, which is further used by the muscles to metabolize in the form of energy. This energy is pulled by nitric oxide from the different sources for muscles. These sources also include the fat cells. This further reduces the energy stored in fats thus helping weight loss.
Improves Digestion: If your child suffers poor digestion, you can benefit from Noni juice. Noni juice is packed with fibre content that promotes healthy digestion. Besides, it also contains laxative properties that help to prevent constipation. This juice has been in use since ages to ease digestive problems, like stomach aches.
Energy Booster: Noni juice has proved to be an excellent energy booster thus improving the body’s capability to perform physical activities. This fruit was also consumed conventionally to avoid fatigue and boost the energy levels. This is mainly due to the natural antioxidant properties contained by the fruit. These properties also strengthen the cells and help to get rid of other ailments as well.
Provides Quick Healing: Cuts and wounds are common for kids as they usually get hurt while playing. Noni juice has shown effective results in reducing the wound area while simultaneously facilitating quick healing by controlling the levels of glucose in blood.
Improves Vision: The modern day kids are so much inclined towards gadgets and technology that visual disorders are quite obvious. Noni juice possesses the potential to curb visual disorders and maintain healthy vision.
Treats Oral Infections: Not only Noni juice or Noni fruit, but other parts of this plant also provide great benefits. However, Noni juice is believed to be a powerful antidote for different oral infections, like a sore throat, gum inflammations, oral infections, and toothache. All these health issues and infections are quite common in kids. To use, give a concoction prepared using water and Noni juice to your child for gargle. The anti-inflammatory properties of the juice ease the sore gums while the antibacterial nature eases all infections. Including Noni juice in your child’s daily diet can avoid the occurrence of such infections.
Improves Sleep: Noni juice contains components that work to provide a better night’s sleep. A better sleep further results in improving your child’s performance in school. Moreover, your child also feels less exhausted and tired throughout the day.
A Word of Caution
Although Noni juice can provide amazing health benefits to your children, overconsumption or misuse can lead to certain side effects. Prolonged or excessive consumption can cause certain health complications. Therefore, make it a point to consult your doctor before you start giving Noni juice to your children. Also talk about potential side effects or allergic reactions that can occur for the first time users.
Serving Size 1 tbsp (15ml)
|Amount per Serving|
% Daily Value
|Calories 3.5 kcal|
|Total Carbohydrate 0.9gms||<1%|
|Sugars 0.9 gms|
|Vitamin C 1.5 mg||2%|
|Sodium 1 mg||<1%|
|Niacin 170 mcg||<1%|
|Folate 0.12 mcg||<1%|
|Calcium 2 mg||<1%|
|Iron 35 mcg||<1%|
|Potassium 10 mg||<1%|