Home 11 Easy Yoga Poses to Improve Immunity and Fight the Corona Virus Yoga Poses to Improve Immunity and Fight the Corona Virus

Yoga Poses to Improve Immunity and Fight the Corona Virus

Pranayama

Regular exercising and eating healthy can help to boost immunity. Thousands of years ago, Ayurveda gave us a holistic wellness tool to cultivate our minds with awareness and body to fight against harmful natural substances. This tool is yoga. Yoga helps the body to strengthen and boost the immune system of the body.

Yoga Poses to Improve Immunity and Fight the Corona Virus

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