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Health Benefits of Tofu For Kids And Pregnant Women

Health Benefits of Tofu For Kids And Pregnant Women

Some of the health benefits of tofu for kids and pregnant women are that it is high in protein, low in calories, it helps in losing weight, it is high in iron, it has antioxidative properties, it is a good source of unsaturated fats and it can prevent cancer. Another name for tofu is bean […]

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