Tag: sleep problems in adolescence

7 Reasons for Poor Sleep Quality in Adolescence

By on December 14, 2017 in For You with 0 Comments
7 Reasons for Poor Sleep Quality in Adolescence

Teens are bubbling with energy and full of life. Studies do point to the fact that most teens face irregular sleep patterns and it takes a toll on their health. The needs of sleep are varied from one person to another. Teenage is a time where maximum growth and development of the body takes place. […]

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