Tag: dealing with postpartum depression

11 Tips on How to Overcome Postpartum Depression

on October 28, 2015
11 Tips on How to Overcome Postpartum Depression

Some of the tips to overcome postpartum depression can include consulting a professional, meeting with other moms, getting enough rest, eating healthy, breastfeed only if you want to, exercising a bit, learning to relax, making realistic goals, talk to your partner and lastly not to be hard on oneself. Giving birth is an emotional roller-coaster […]

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