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Tag: dealing with postpartum depression

11 Tips on How to Overcome Postpartum Depression

By on October 28, 2015 in For You, Parenting Tips with 0 Comments
11 Tips on How to Overcome Postpartum Depression

Some of the tips to overcome postpartum depression can include consulting a professional, meeting with other moms, getting enough rest, eating healthy, breastfeed only if you want to, exercising a bit, learning to relax, making realistic goals, talk to your partner and lastly not to be hard on oneself. Giving birth is an emotional roller-coaster […]

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