Tag: constipation during pregnancy

21 Best Food to Relieve Constipation in Pregnancy

on August 29, 2018
21 Best Food to Relieve Constipation in Pregnancy

Watermelon, high-fibre foods, magnesium supplements, lemon, water, oranges, prune juice, chia seeds, flax seeds, berries, kiwis, pears, beans, cereal, apples, guava and spinach are some of the foods that relieve constipation in pregnancy. Many women have constipation before they get pregnant, but with the increase in hormones and pressure of the womb against the bowels, […]

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15 Home Remedies to Treat Constipation during Pregnancy

on July 17, 2015
15 Home Remedies to Treat Constipation during Pregnancy

Some of the home remedies for treating constipation during pregnancy include adding vegetables and fruits and adding whole grains to your diet, avoiding too much intake of milk, other dairy products and caffeine, eating green salads, having probiotics, taking dandelions, taking prunes, flaxseeds and psyllium husk, etc can reduce the incidence of constipation during pregnancy. […]

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