In continuation with our previous article about the health benefits of spinach for babies, here is an infographic showing the health benefits of spinach.
Spinach is one of the most commonly found and very popular herbs or leafy vegetables in the world. Some of the health benefits of spinach for babies are that it supplies essential vitamins and minerals, it is a remedy for gastric disorders, offers liver protection, kills intestinal worms, cures urinary disorders and acts as a natural laxative.
The ideal age for introducing spinach in your baby’s food is at 6 months of age.
