Angina refers to pain in chest that arises due to poor supply of oxygenated blood to heart. Though incidence of angina pectoris is not high in pregnant women, women who have already been diagnosed with coronary heart disease are at an increased risk of suffering from angina pectoris during pregnancy. So, it is advised to be careful if you have some heart problems.
Symptoms
Symptoms of angina pectoris in pregnant women, in general, do not differ from its symptoms in other patients.
The main feature of symptom onset –
- Pain or tightness in the chest.
- Sometimes the pain radiates to other parts of the body – arms, neck, jaw, shoulders.
During an attack may occur, and symptoms such as
- nausea
- weakness or dizzy
- shortness of breath
- Sweating
Risk factors of angina during pregnancy:
all these can increase the risk of heart disease of which angina is the key symptom.
To overcome angina, there are some natural remedies.
Angina During Pregnancy: 11 Surprising Home Remedies
Ginger
Ginger helps in maintaining cholesterol level. There are lots of benefits of ginger such as preventing blood clots and protecting blood vessels from damage you can use ginger in your diet the way you want, the best way is to have ginger tea. Add 2-3gms of ginger in water, boil and you can have it twice a day; you can also add some sugar and milk if you want.
Cayenne Pepper
This is one of the best and proven remedies to treat angina and other related symptoms like a heart attack. The compound capsaicin, due to its anti-inflammatory nature, provides relief in chest pain and improves the flow of oxygen-rich blood in the body, but there are not many evidence. You can add ½ or 1 tbsp of this pepper powder in your food, fruit juice or in the beverages of your choice.
Turmeric
Since time immemorial, turmeric is been used as natural remedy for different types of ailments, it is the best medicine present naturally. It helps improve heart health and its anti-inflammatory nature provides relief in chest pain. Including turmeric in your diet can help you in curing angina; you can add it to vegetables or dal. You can also have turmeric milk; it is good for your health.
Lemon
Angina can be prevented by lemon as it is the richest source of vitamin C. it is easily available and clean blood vessels and also helps in maintaining cholesterol level. You can use lemon juice in your juices, food, salads or with water.
Onion
Since ages onion is known for its medicinal properties, it not only cure angina but also prevent it. It lowers the cholesterol also. Include raw onions in your diet for more enhancing effect.
Green Tea
It is a great source of antioxidants and also contains vitamins , minerals etc. all these compounds make it a supper food as it has many health benefits. It helps regulate the blood pressure, reduces pressure on the walls of arteries, and prevents platelets from sticking. Because of all this, proper blood flow is maintained to heart and risk of angina decreases. You can consume 3-4 cups of this tea daily. Just take 1 cup of boiled water and dip 1 tea bag in it. Let it steep for some time and drink it.
Indian Gooseberry
This is a natural source of vitamin B, C, phosphorus, iron, and is a wonderful antioxidant. It maintains the cholesterol level in the body and prevents plaque buildup which is one of the reasons for angina. It can be taken in the form of powder, juice, or can be consumed raw.
Carrot and Celery Juice
Carrots are rich sources of beta-carotene, vitamin A, helps boost the immune system and decreases the level of cholesterol. Celery and carrots are also rich in iron and have enough potassium content. This is an excellent detox drink that purifies the blood. It cures angina because it strengthens heart muscles, arterial valves, and alkalizes the blood stream.
Fenugreek
Fenugreek decreases bad cholesterol level, improves heart health, this ultimately helps in preventing angina. Make a drink with 1 tbsp of fenugreek seeds and a cup of water. Boil the mix for 5 minutes and strain. Drink this regularly. Or you can have little bit of fenugreek after food or anytime you want to.
Tomato
This little fruit is rich in folic acid, vitamin A, C, & E, beta-carotene, lycopene, etc. These ingredients are essential for the health of the heart. Tomatoes are beneficial because they reduce the risk of a stroke and deoxidize LDL. Consume tomatoes every day to treat and prevent angina pain.
Garlic
Angina can be best cured by garlic. it also helps in maintaining good cholesterol level. You can consume 1-2 cloves of garlic early in the morning on an empty stomach.
Note: – Before consuming any of these foods consult your doctor once. Don’t eat anything that you are allergic to.
All this was about angina, symptoms, risk factors and natural remedies. Eat healthy and live healthy.
