Essential Oils are an amazing natural way to heal holistically. Research has shown that certain essential oils can also positively effect fertility! They help by restoring hormone balance, reducing stress, reducing inflammation and pain, promoting healing, and boosting the immune system. Read on to find out 11 essential oils that can help boost your fertility.

We will also look to answer some of the common questions regarding the use of essential oils to boost fertility.

Why Should I Try Essential Oils to Boost Fertility?

They smell wonderful and can help in uplifting your spirits! That aside, essential oils have been known to improve the endocrine functions and heal fertility issues. They also promote reproductive health along with reducing stress. Stress, as per research, is one of the greatest impediments to fertility in both women and men.

Essential oils are available at most health and wellness stores. You can also order online from the various wellness websites. They are easy to use and do not need supervision from trained experts. Most essential oils are relatively inexpensive and last for a long while. This makes them worth every dollar you have spent on them. The best thing is that it can be safely used by women of any age.

How Do I Know Which Type of Essential Oil to Purchase?

 There are two kinds of essential oils available in the market – Medicinal and Synthetic. The synthetic ones are less expensive as compared to the medicinal variety. However, if your are looking to purchase the essential oils for their medicinal effect, it is best to purchase the medicinal type. They may be more expensive than the synthetic ones, but they are the ones that will have any kind of medicinal effect on your body.

Anything that relaxes the nervous system and helps you to feel calm and nurtured will be beneficial in reducing your cortisol (stress hormone) and adrenal hormones (adrenaline) and will support fertility.

How do Essential Oils help in boosting fertility?

 There are two ways in which you can use essential oils:

• Breathed into the lungs
• Absorbed into the skin

Essential oils can be breathed into the lungs in a number of ways. Some of the most popular methods include:

• Room Spray
• Bath
• Aromatherapy burners
• Steam inhalation
• Massage with essential oil blend

During these processes the vapors from the essential oils are breathed into our lungs. These vapors contain tiny particles of the oils that travel down the airways directly into the lungs. In the lungs, the essential oil particles are mixed with the oxygen when we breathe. The oxygen molecules then carry the essential oil particles throughout the body via the circulatory system.

The essential oil particles get absorbed by the skin when they are massaged into the skin with a base oil. The skin absorbs the essential oil particles and they are carried throughout the body via blood. Our bodies are intelligent enough to transport the particular essential oils to the places they are most needed for healing.

Once absorbed, the essential oils also positively effect the mind. These can help to successfully relieve a person from depression, anxiety, and mental fatigue. Thereby healing you holistically and preparing your body and mind with a fresh vigor.

11 Best Essential Oils for Boosting Fertility

 Now that we have answered the question about how the essential oils work, lets have a look at 11 of them that have positive effect on fertility.

German Chammomile Oil

This is deep blue in color and is best known for its ability to reduce inflammation. It also has the ability reduce pain, anger, irritability, and depression. German chammomile also promotes the calming of nerves. It is a good oil for women who are suffering from anxiety and depression due to fertility issues. It is also ideal for women suffering from cysts or fibroids.

Note: This oil is best used before you are pregnant. Do not use this oil when you are pregnant, especially you have a history of miscarriage. In case you are actively trying for a pregnancy, do not use this oil after ovulation.

Rose Otto Oil

This essential oil helps relax the uterus and improves the cervical mucus. It also acts as an aphrodisiac, thereby helping to inspire confident sexual expression. Rose Otto oil is also extremely effective in treating depression and grief. It is good for those going through a particularly rough time with fertility issues.

Note: This oil is best used before you are pregnant. Do not use this oil when you are pregnant, especially you have a history of miscarriage. In case you are actively trying for a pregnancy, do not use this oil after ovulation.

Geranium Oil

This essential oil helps in balancing out the hormones and stimulates the adrenal cortex. It is fantastic for regulating your cycle and also has a soothing effect on the nerves. It helps to calm emotions and helps you de-stress. By reducing the stress level, geranium essential oils helps to reduce the production of cortisol. Cortisol is an element that suppresses the ovulation, thereby making it difficult to conceive.

Geranium is also helpful in detoxifying the lymphatic system. It is a good antidepressant and helps relieve anxiety. It is especially helpful for women who are stressed about fertility issues.

Cedarwood Oil

This essential oil helps break down infertile mucus in women. The oil has a pleasing, warm, soft, and comforting smell that helps calm your nerves. It is also supportive of the urinary system. The woody aroma is helpful in relieving stress in women going through fertility issues. It can be blended with other essential oils such as Bergamot, Clary Sage, and Eucalyptus to make a blend for better effects.

Use cautiously or not at all when pregnant. Ask your health care advisor before using it during pregnancy.

Clary Sage Oil

This is not the same as common sage. Clary sage has been shown to induce a “narcotic like high” that helps to relieve pain. It is extremely effective for reducing menstrual cramps. It is also an extremely effective uterine tonic. Clary Sage may have estrogenic properties that help to regulate menstrual cycle. It is also helpful in treating depression and anxiety.

It is recommended not to drink alcoholic beverages before, during, or after using this essential oil. Also use of clary sage should be avoided during pregnancy.

Lavender Oil

This is yet another essential oil that is known for its sweet and pleasant fragrance. It is a great oil that is effective in treating almost all ailments. It is a balancing oil for any blend and is great for balancing all body systems. Moreover it helps with the mood swings associated with hormonal imbalance or PMS.

It is also a great circulatory stimulant, immune stimulant, and is known to help with holistic healing of an individual. With its overall healing properties, lavender is definitely helpful for boosting fertility.

This oil should not be used after ovulation in case you are actively trying for pregnancy. It should also be avoided during pregnancy, especially if there is a history of miscarriage.

Sweet Fennel Oil

Sweet fennel essential oil is helpful in regulating menstrual cycle. It is also effective in reducing hormone fluctuaions. It needs to be avoided during pregnancy. In case you have epilepsy, this oil is not suitable for you. Sweet fennel is best used during the first part of your cycle to regulate menstruation and improve hormonal functioning.

Jasmine Oil

Pure jasmine oil can be very very expensive. And rightly so. It has been shown to be beneficial in helping boost fertility for both women and men and acts as an aphrodisiac for women thereby increasing the libido. Additionally it also aids the overall female reproductive health. It is known to strengthen the male sex organs. You can take a personal and relaxing couple massage with jasmine oil to help build closeness along with aiding in fertility.

Damiana Oil

This sweet smelling oil has aphrodisiac qualities and is beneficial for regulating your menstrual cycle by supporting endocrine system function.

Ginger Oil

This oil has antispasmodic, anti-inflammatory and antioxidant benefits. It also aids in the digestive system and supports healthy circulation.

Sandalwood Oil

Sandalwood oil helps increase the libido in times you feel undesirable. The aroma of sandalwood is pleasing to the senses and is helpful in relieving stress. The best thing is that the longer you keep this oil the better it gets in effectiveness.

Conclusion

Essential oils should always be diluted in a carrier oil prior to applying to the skin. Only some essential oils are safe to apply to the skin directly and should only be done so under the advise of a qualified aromatherapist.

Essential oils alone should not be used as treatment for infertility. You can use them as a tools to boost other medical procedures that your doctor recommends. You should always consult your doctor before you start using any essential oils. Also test for allergies and sensitivity by using a small amount first. In case your skin shows any irritation discontinue immediately.