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11 Effective Yoga Poses for PCOS

Pcos is polycystic ovarian syndrome. It is every modern-day woman’s nightmare, not only does this condition affect the normal functioning of the body, it...

7 Miraculous Yoga Poses for a Glowing Smooth Skin

Pranayama, Sarvangasana, Halasan, Matasyasana, Trikonasana, Bhujangasana and Shishuasan are the 7 best yoga poses for a glowing smooth skin. Yoga dates back to a thousand...
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