Tag: yoga poses
11 Effective Yoga Poses for PCOS
Pcos is polycystic ovarian syndrome. It is every modern-day woman’s nightmare, not only does this condition affect the normal functioning of the body, it...
7 Miraculous Yoga Poses for a Glowing Smooth Skin
Pranayama, Sarvangasana, Halasan, Matasyasana, Trikonasana, Bhujangasana and Shishuasan are the 7 best yoga poses for a glowing smooth skin.
Yoga dates back to a thousand...