If you are a woman, then you must have heard of UTIs, even if you didn’t have them. Like any infection, UTIs can be nasty and painful. But with the right treatment, they are manageable and therefore not something that one should be really scared of. In this article, we will discuss 11 natural remedies to get rid of a UTI within 24 hours.
In this article:
What is a UTI?
11 Natural Remedies to Get Rid of UTI in 24 Hours
What is a UTI?
A UTI is an infection of the urinary tract caused by a scarcity of proper hygiene, but most of the time it occurs from sex, using a diaphragm, or other causes. The infection is caused by the E. coli bacteria, which goes up the urethra. It hangs out in the urinary hallway without infecting anywhere else. The bacteria get into the bladder, causing frequent painful peeing, discharges, blood in your urine, and pelvic discomfort.
11 Natural Remedies to Get Rid of UTI in 24 Hours
D-Mannose
D-mannose is a supplement that is helpful at preventing E. coli from remaining inside your urinary tract. If taken with tons of water, this will effectively flush out the bacteria causing the infection. D-mannose isn’t recommended for those with diabetes, and if you’re taking other medications, you would like to speak to a doctor before starting this treatment. Diarrhea is a common side effect.
Marshmallow
Marshmallow soothes and coats the liner of the tract to help decrease inflammation. Make a strong tea from this herb and sip throughout the day. This herb eases a number of symptoms.
Uva-Ursi (or Bear Berries)
Uva-ursi has diuretic properties, which could help you pee out the bacteria before it does any harm. It has many active substances, like arbutin, flavonoids, tannins, phenolic acids, resin, gallic and gallic acid.
Just Add Water
You should greatly increase your water intake. The best way to get the bacteria out is through peeing. And there’s no easier way to pee than by drinking much water. Also, upping your water intake is often an honest barometer of infection. If you pee with little discomfort, keep drinking water and taking supplements, and you might be able to flush it out on your own.
Pee After Sex
When you urinate, the pee flushes E. coli out your urethra. It might seem like a tiny, insignificant thing. However, a quick pee after sex can keep you from days of a painful urination. This is why everyone recommends peeing after sex.
Wipe From The Front To The Back
Don’t draw germs from your rectal area toward your vagina and urethra. Every time you wipe yourself after taking a bath or just after using the washroom, it should be from the urinary area toward the rectum.
Don’t Use A Diaphragm
People who used diaphragms were twice as likely to get UTIs. This doesn’t mean you should not use diaphragms at all, but be careful with keeping them clean. Any tiny little bit of bacteria can cause a vaginal or urinary infection. Alternately, you’ll consider switching your method of contraception to decrease the danger of UTIs.
Don’t Have Sex
UTIs significantly increase with sexual intercourse. If you’ve had trouble with UTIs or think you might have an infection, try and abstain from sex for some time, till you get better and there is no danger of the infection. This does not imply that you need to stop having sex altogether in order to avoid a UTI, but reducing intercourse right after a UTI may decrease your odds of recurrence.
Make Your Pee Acidic
Maintaining an acidic pH of the urinary tract may prevent bacteria from growing. Acidic pee restricts bacterial growth. Making your urine more acidic is best accomplished through a daily tablespoon of apple cider vinegar and a tincture of cranberry, which should be incredibly sour.
Use Probiotics
Beneficial bacteria, referred to as probiotics, can help keep the tract healthy and free from harmful bacteria. In particular, a bunch of probiotics called lactobacilli may help with treating and preventing UTIs. People who take these supplements while on antibiotics for UTIs may develop less antibiotic resistance than people not taking them. People also can take probiotic supplements, which are usually in the form of a capsule or a powder that mixes into water or other beverages.
Get Enough Vitamin C
Vitamin C is an antioxidant that helps to enhance immune system function. Vitamin C also reacts with nitrates in urine to make nitrogen oxides which will kill bacteria. It also lowers the pH of urine, thereby making it less likely that bacteria will survive.
Therefore, to conclude, it is not difficult to get rid of the UTI within 24 hours. However, make sure to consult your doctor if these remedies do not work.
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108201/
https://m.acog.org/Clinical-Guidance-and-Publications/Practice-Bulletins/Committee-on-Practice-Bulletins-Gynecology/Treatment-of-Urinary-Tract-Infections-in-Nonpregnant-Women
