In Continuation of our previous blog on”Are Dates Healthy For my Baby”, here is an infographic on “Health benefits of Dates in baby food”.

Dates are loaded with a plethora of nutrients and hence is a great source of remedy for gastrointestinal disturbances like ulcers, protection of liver, promotion of dental health, nourishment in fevers, remedy for dysentery, etc.

When can you introduce Dates in my baby food?

Dates are a great source of instant energy for the infant and can be introduced as early as 6 months- 8 months or once solid or semi-solid food has already started.

To know the benefits of Dates as baby food, look at the info-graphic below and help us add more points to it: