Licorice root herbal tea prevents hair loss, helps in removing dandruff, handles menstrual pain, helps in detox and weight loss, treats cold and flu, helps in curing sunburns and sunstrokes, cures mental illness and arthritis.
Licorice root has been used for centuries for its amazing properties. It is more than just a sweetening agent which can be used in place of sugar. People generally overlook the extensive properties Licorice Root possesses. Here is a list of 11 amazing benefits of Licorice Root Tea.
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11 Benefits Of Licorice Root Herbal Tea
1. Prevent Hair Loss and Remove Dandruff
Licorice Root Herbal Tea works wonders for hair loss and Dandruff. Although applying natural Licorice to your scalp will help fight hair loss and dandruff faster, but only through a healthy body can the problem be eliminated completely. Licorice Root tea works from the inside and helps prevent hair loss. The Licorice Root is said to have soothing properties for dry and irritated skin. Many properties of Licorice are used to treat dry and itchy scalp. Drinking this herbal tea, you can tackle the problem of hair loss and dandruff once and for all. Drinking it once a week is enough to rid you of your hair fall and dandruff problem.
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2. Handle Menstrual Pains
Every girl goes through the cramps and aches for 2-3 days every month. Some rely on heat and others on chemically made pills to ease the problems of those days. But, what better than herbal tea to get rid of those nasty cramps? The two major components of Licorice Root are – Flavonoids and Glycyrrhizin. These two ingredients play a major role in reducing the pain in your abdomen and legs. So, whenever in pain, turn to this herbal tea rather than over the counter medicines.
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3. Detox and Weight Loss
Detox or detoxification refers to the removal of toxins from one’s body. Toxins enter our body through the food and drinks we consume on daily basis. Detoxification not only makes your body clean but also prevents illness and diseases. Licorice root tea is one of the best natural drinks available for the cleaning of the body’s system. Along with ridding your body of toxins, this herbal tea also strengthens your immune system, liver, and kidneys. For weight loss, Licorice root tea is used because it works as a substitute for sugar. The less sugar we consume, the rapid the weight loss.
4. Treat Cold and Flu
Common cold and flu, even though relatively harmless can cause a lot of problem for any person. A sore throat, blocked nose, a severe headache can prove to be a serious nuisance. And, even though we rely on paracetamols, and aspirins, they have no effect whatsoever on the cold and flu. Common cold and flu are caused by a virus, which renders the antibiotics useless. Licorice tea, not only soothes your sore throat but also works on your blocked nose and headache. Licorice root tea provides instant relief from these problems.
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5. Prevent and cure Sunburns and sunstrokes
For people with fair skin, sunburn is a serious problem. Not only does it make us look extremely tanned, the UV rays from the sun harm our skin and are a cause for skin cancer. Therefore, it is important to protect our skin from outside as well as inside. Licorice root is a natural sunscreen and is known to prevent cancer, which makes it extremely useful while trying to fight off sunburns. Licorice root tea also strengthens our body making it more resistant to sunstrokes.
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6. Dry Skin
Nobody likes dry, flaky skin. So, while we may use moisturizers and creams to prevent our skin from drying, Licorice root tea is one drink which can help in improving the quality of our skin, not just externally. Its effects are long-term and changes in your skin can be easily seen within a week or two of drinking the tea.
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7. Brighten dull skin
Licorice root releases substances which can decrease the level of melanin in our skin. Our skin looks dull, pigmented and discolored due to the presence of melanin in our skin cells. Decreasing the level of melanin help in making the skin brighter and glowing from inside. Licorice root tea works wonders for your skin.
8. Anti-Aging
Licorice has been used as an anti-aging herb for a long time. It is also used as a brain tonic and rejuvenates your skin and body. Licorice is the perfect herb for old people as it not only helps in aging but also makes their bodies stronger. It slows the aging process of the brain and keeps mental skills sharp. Drinking the Licorice root tea every day can help the older people be more active and strong.
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9. Low-blood pressure
Licorice has normalizing effects on blood pressure. Raw Licorice can help raise low blood pressure. People suffering from low blood pressure problems should try Licorice Tea before moving onto medicines. Licorice, being a herb, is completely natural and herbal which makes it healthier than the blood pressure medicines.
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10. Cure Mental Illness
Licorice root tea is a natural anti-depressant. It helps fight mental illness of other sorts, like stress, anxiety, too. Licorice root tea proves useful by stimulating the functioning of adrenal glands, which in turn regulates the synthesis of the hormone responsible for depression, anxiety, fatigue, nervousness, and stress. Add Licorice Root Tea to your diet to completely cure mild mental illnesses.
11. Cure Arthritis
Licorice root has some major anti-inflammatory properties along with pain relieving properties. Both properties combined can help alleviate the pain in the bones of people suffering from Arthritis. Joint movements become easier and swelling reduces significantly by drinking this herbal tea regularly.
Other Uses of Licorice Root Herbal Tea
Licorice root herbal tea also helps prevent stomach infections, tooth decay, fights yeast infections, is good for your organs – heart, liver, works as a cure for skin disorders, prevents allergies and boosts the immune system.
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How to make Licorice Root Herbal Tea?
There are 2 ways to prepare the Licorice Herbal Tea –
- Licorice Roots – Take a small piece of raw Licorice Root and put it in a cup of hot water. Let the roots sit in the water for a while (3-4 minutes), so that the water soaks the important minerals from the root. Remove the roots by filtering the water.
- Licorice Root powder – The Licorice Root powder is available in the market extensively these days. It is easier to prepare the herbal tea using this method. Put in 1-2 tsp of the powder in a cup with warm water. Mix them thoroughly and drink the herbal tea while its warm. Enjoy its benefits!
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