Tag: vitamin k

21 Food That Are Rich in Vitamin K

on February 6, 2018
21 Food That Are Rich in Vitamin K

Vitamin K is one of the most essential vitamins that your baby’s body needs. It is essential in helping with blood clotting. It also helps in keeping your baby’s heart and bones healthy. There are many foods that are rich in this vitamin. Some of them are sun dried tomatoes, celery and brussels sprouts. Scallions, spinach, […]

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Vitamin K during Pregnancy: 7 Facts

on October 11, 2017
Vitamin K during Pregnancy: 7 Facts

Your diet chart undergoes remarkable changes during pregnancy. Nutritious refined foods are included in the diet, which are capable of providing health benefits to both the mother and the baby. When you think of the vitamins for pregnancy, Vitamin K turns out to one of the most important nutrients for your body. The vitamin helps […]

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