Tag: pelvic pain during pregnancy third trimester

11 Ways to Relieve the Symphysis Pubis Pain During Pregnancy

on May 9, 2018
11 Ways to Relieve the Symphysis Pubis Pain During Pregnancy

Avoiding lifting heavy objects, doing hamstring stretches, deep squatting, moving regularly, improving posture, wearing comfortable shoes, swinging of adductors, doing pyramidal stretch and avoiding long-standing are some of the ways to relieve symphysis pubic pain during pregnancy. Pubic symphysis dysfunction (PSD) is defined as pathological relaxation of the pelvic joints. It is also known as […]

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Pelvic Pain During Pregnancy

on July 17, 2017
Pelvic Pain During Pregnancy

Pelvic pain or Pregnancy-related Pelvic Girdle Pain (PPGP) is a symptom of pregnancy. It can result due to a change in hormone levels to relaxed muscles and ligaments for the uterus’ growth to many others. Some pregnant women may have mild pelvic pain, while with others, the pain could be severe during the first trimester […]

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