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Tag: kefir grains

Is Kefir Safe While Pregnant: Benefits and Risk

By on November 2, 2017 in Pregnancy with 0 Comments
Is Kefir Safe While Pregnant: Benefits and Risk

An important health drink is Kefir which does not have any major side effects associated with it. On a personal level I use it to make me cleaner and the feel good factor from inside. I am not a health buff, but exercise is an integral part of my routine whereby I make sure to […]

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