Tag: benefits of ladys finger in baby food

Health Benefits of Okra for Babies

on May 13, 2013
Health Benefits of Okra for Babies

The health benefits of okra include supply of essential vitamins and minerals, supply of antioxidants, laxative properties due to the presence of dietary fiber, cure for diarrhea and dysentery and increase of blood count. Okra or Lady’s Finger is a popular vegetable in tropical countries. Believed to be of African origin, okra is now grown […]

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