Haemorrhoids, also commonly called piles is a condition characterized by inflamed veins that occur in the rectum or anus. Haemorrhoids generally occur during strained bowel movements or due to pregnancy when there is increased pressure in the rectal veins. Some of the easy detectable symptoms include irritation, itching, anal swelling, and painless bleeding. If you are suffering from haemorrhoids, you might have tried several remedies to get rid of it. Epsom salt is one of the best remedies to relieve the inflammation and pain caused due to haemorrhoids.
Is Epsom Salt Bath Effective on Haemorrhoids?
Is Epsom salt really effective on Haemorrhoids? Yes, it is considered to be one of the best and natural treatments to cure haemorrhoids effectively. Epsom salt is rich in magnesium sulphate that acts as a laxative and dilates the blood vessels to increase the blood flow. Epsom salt in warm water makes the anal and rectum muscles relax and improve bowel movements. Additionally, it also relieves irritation, itching, and swelling caused due to haemorrhoids.
How does Epsom Salt help treat Haemorrhoids?
Haemorrhoids are nothing but expanded and inflamed blood vessels in the rectum. Due to this, there is swelling, itching and irritation. In certain cases, haemorrhoids can burst and release blood into the stool. Haemorrhoids generally occur either through lifestyle, during pregnancy, or medical conditions.
Epsom salt has detoxifying properties that help eliminate toxins and removes impurities from the skin. It also eases strain in the rectal muscles and help reduce constipation. Epsom salt is also known to heal the cuts in the anus that releases blood into the stool. Epsom salt helps soothe inflammation and cleanses the colon to health haemorrhoids from inside naturally.
How to use Epsom Salt to treat Haemorrhoids?
Listed below are some simple ways Epsom salt can be used effectively to treat haemorrhoids.
1} Use as a detoxifying agent
The good news is that Epsom salt is safe to be ingested orally. All you need to do is add 1 teaspoon of Epsom salt in a glass of water. Drinking this solution helps flush out all the toxins from the body and naturally cure haemorrhoids. It also cleanses the colon and relives constipation by relaxing the rectum muscles.
2} Epsom salt water bath
This is a popular technique most people adopt. Soaking yourself in Epsom salt water is known to do wonders in treating haemorrhoids. Just fill in 2 cups of Epsom salt in a full tub of warm water. Immerse your body in the tub of water mixed with Epsom salt and soak yourself for about 20 minutes. An Epsom salt water bath helps relieve sore rectal muscles and heal the anal region.
3} Epsom salt paste
Another technique to use Epsom salt to treat haemorrhoids is by making a paste of it. Epsom salt paste can be made with water and directly applied on the bruised anal region. Epsom salt paste instantly heals the inflamed rectal veins and cure haemorrhoids naturally.
Tips when using Epsom salt for Haemorrhoids
Although Epsom salt is known to be very beneficial in treating haemorrhoids, it is important to keep certain tips in mind while using Epsom salt.
- Do not mistake Epsom salt with table salt. Both of them are different. Epsom salt helps treat haemorrhoids, whereas table salt can further worsen and irritate inflamed rectal veins.
- After soaking in Epsom salt water, avoid using any soap around the rectal area. Just wipe dry the area with a clean towel
- Although Epsom salt is safe to ingest, consult a doctor for the right dosage. Prior to use, it is important to understand if Epsom salt agrees with your body.
Apart from using Epsom salt to treat haemorrhoids, there are several lifestyle changes that help prevent it from occurring. Keeping yourself hydrated through the day and consuming a balanced diet rich in vegetables, fruit, protein, carbs, and fiber help treat and prevent haemorrhoids.