Coconut oil, apple cider vinegar, hydrogen peroxide, garlic, tea tree oil, yogurt, and fenugreek are the best natural remedies to treat bacterial vaginosis.
Bacterial vaginosis is a vaginal infection affecting a lot of women. In fact, neglecting this infection can cause complications and results in miscarriages or maybe infertility. In this article, we will talk about 7 home remedies to cure bacterial vaginosis in one day. Read on to understand more about this infection, and the way you’ll treat it right using natural and effective remedies.
7 Home Remedies to Get Rid of Bacterial Vaginosis
Coconut Oil
You will need
- 2-3 teaspoons of virgin coconut oil
What you have to do
- Take two to three teaspoons of coconut oil and freeze it for a few minutes.
- Take some of the semi-solid coconut oil and place it inside your vagina.
- Leave it in and allow it to melt within.
How often you should do this
- You can do this once daily.
Why this works
- Coconut oil is quite popular for its antimicrobial properties. It will fight against the bad bacteria and restore the bacterial balance within your vagina.
Apple Cider Vinegar
you will need
- 1-2 cups of apple cider vinegar
- Bathwater
What you have to do
- Add the apple cider vinegar to your bathwater.
- Soak in the bath for 15 to 20 minutes.
How often you should do this
- You must do that once daily for effective results.
Why this works
- Apple cider vinegar possesses antibacterial and antiviral properties. This helps fight the bacteria liable for bacterial vaginosis. The vinegar also can protect you from other microbial infections.
Hydrogen Peroxide
you will need
- 1 tablespoon of 3% hydrogen peroxide
- 1 tablespoon of water
What you have to do
- Mix equal amounts of water and hydrogen peroxide and spray the mixture in your vagina.
- Hold the mixture inside your vagina for about 3 to 4 minutes and then drain it out.
- Alternatively, you can also soak a tampon in the mixture and place it in your vagina for 30 minutes.
How often you should do this
- You must do that once daily for 3 weeks.
Why this works
- Hydrogen peroxide may be a natural disinfectant and may destroy the infection-causing bacteria in your vagina. According to a study published in the journal scientific reports, 78% of the women who underwent the trial saw a resolution of all symptoms. Additionally, peroxide also can restore the ph balance inside the vagina and reduce inflammation, if any.
Garlic
you will need
- A garlic clove
What you have to do
- Take a clove of garlic and cut it into half.
- Place the cut garlic clove inside your vagina before going to bed.
- Leave it inside overnight and remove it the next morning.
How often you should do this
- Do this every night for a few weeks.
Why this works
- Garlic contains allicin, which possesses exceptional antimicrobial properties that fight against multiple strains of bacteria. Hence, using garlic may be another way to combat bacterial vaginosis naturally.
Tea Tree Oil
You will need
- 3-4 drops of tea tree oil
- 30 ml of coconut oil
- A bowl of warm water
- Tampons
What you have to do
- Add a few drops of tea tree oil to a bowl of warm water.
- Heat the coconut oil and add it to the bowl of water.
- Mix well and soak a tampon in this mixture.
- Place the tampon in your vagina and leave it in for 1 to 2 hours.
How often you should do this
- You must do this once daily, for a minimum of every week.
Why this works
- Tea tree oil is a natural antiseptic and is widely used for killing kill germs. It also exhibits amazing antimicrobial properties which will help treat bacterial vaginosis by killing a number of the strains related to the infection.
Yogurt
you will need
- A bowl of plain yogurt
What you have to do
- Consume a bowl of plain yogurt on a daily basis.
- Alternatively, you can soak a tampon in yogurt and place it in your vagina for at least 30 minutes.
How often you should do this
- You must do this once daily.
Why this works
- Yogurt is a natural source of probiotics. Probiotics aid digestion and help restore the good bacteria inside your vagina. Hence, the live bacterial cultures present in yogurt may help in the treatment as well as prevention of bacterial vaginosis.
Fenugreek
you will need
- 2 teaspoons of fenugreek seeds
- 1 glass of water
What you have to do
- You have to add two teaspoons of fenugreek seeds to a glass of water.
- Soak them overnight.
- Strain the water the next morning and drink it on an empty stomach.
How often you should do this
- Try to do this once a day until you notice an improvement in your condition.
Why this works
- Fenugreek seeds exhibit strong antibacterial activity, that helps to kill the bad bacteria in your vagina. Also, these seeds have anti-inflammatory properties, which can reduce inflammation. Therefore, to conclude, there is nothing to worry about bacterial vaginosis, provided you are well informed about these home remedies. If the infection still persists, then go and visit a doctor.
References
https://www.ncbi.nlm.nih.gov/pmc/articles/pmc4807032/
